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I had this with lunch today – I wanted some comfort food.

Carrot Soup with Roasted Apples Recipe 

Ingredients (serves 2-3)

• 1 tablespoon butter
• 1/4 cup chopped onions
• 1/2 teaspoon cumin
• 1/2 teaspoon cinnamon, plus some to sprinkle on the apples
• 1/2 teaspoon salt, plus some to taste
• 3 medium carrots, chopped
• 1/2 teaspoon thyme
• 1 tablespoon dijon mustard
• 2 cups of water
• 1/2 apple, finely chopped

Directions

1. Spread the apple out on a baking pan and sprinkle with cinnamon. Broil for 7-8 minutes. I did this in the toaster oven – very easy.
2. Heat the butter in a pan over high heat, then saute the onions with the cumin, cinnamon, and salt for about 2 minutes.
3. Add the carrots and the thyme; saute for 3-4 more minutes.
4. Add the water and mustard and reduce heat to low; let simmer for 3-4 more minutes.
5. Blend the carrot mix in a blender – add water if you’d like the soup to be thinner.
6. Reheat the soup and mix in the roasted apples; feel free to sprinkle some more cinnamon and salt to taste!

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Tagged: apples, carrots, recipe, soup, vegetarian