Goodeats for 8/18/2008


  • apple & cinnamon oats
  • 1 banana


  • sandwich: 2 slices of bread, sliced heirloom tomatoes (farmers’ market!), mint chutney (farmers’ market as well), and melted cheddar cheese
  • 1 banana


  • 1/2 Quaker Apple Crisp bar – way too sugary.
  • Dannon Peach Light&Fit


  • 2 Trader Joe’s chickenless nuggets (these are great, we need to buy more) + organic ketchup
  • 2.5 slices of fried green tomatoes + organic ketchup (yes, I like ketchup on my tomatoes)
  • brussels sprouts with apples and onions
  • “panzanella” of heirloom tomatoes, basil, salt&pepper, and leftover bread crumbs + a dash of buttermilk
  • I had 2nds and 3rds of the brussels and the panzanella… Homemade bread crumbs make everything delicious.


  • Kath’s “Pumpkin Pie” – pumpkin puree, 1 egg white, cinnamon, baking powder, and a touch of sugar, mixed well and microwaved for 2 minutes – topped with some frosted mini wheats crumbs & syrup

Midnight Snack:

  • Broccoli with Asian dressing
  • 1 more banana (I’m not a monkey)