Breakfast:

• apple & cinnamon oats
• 1 banana

Lunch:

• sandwich: 2 slices of bread, sliced heirloom tomatoes (farmers’ market!), mint chutney (farmers’ market as well), and melted cheddar cheese
• 1 banana

Snack:

• 1/2 Quaker Apple Crisp bar – way too sugary.
• Dannon Peach Light&Fit

Dinner:

• 2 Trader Joe’s chickenless nuggets (these are great, we need to buy more) + organic ketchup
• 2.5 slices of fried green tomatoes + organic ketchup (yes, I like ketchup on my tomatoes)
• brussels sprouts with apples and onions
• “panzanella” of heirloom tomatoes, basil, salt&pepper, and leftover bread crumbs + a dash of buttermilk
• I had 2nds and 3rds of the brussels and the panzanella… Homemade bread crumbs make everything delicious.

Dessert:

• Kath’s “Pumpkin Pie” – pumpkin puree, 1 egg white, cinnamon, baking powder, and a touch of sugar, mixed well and microwaved for 2 minutes – topped with some frosted mini wheats crumbs & syrup