• 1 large apple
• ~35 various nuts (almonds, pecans, cashews mostly)

I think I had a few more nuts than I needed, but it worked out because I was very fueled for my after-work workout with Bobby. We did one of the OnDemand exercise videos – the Biggest Loser Cardio Max workout. Bobby was so sweaty by the end; I don’t think he believed me when I told him how hard it was on Sunday! I also did another 10-minute pilates video right afterwards. I missed my walk today at lunch (work lunch), so I wanted to do some sort of exercise tonight.

• jap chae (again) – today is our month-iversary (2 years and 9 months), so I told Bobby to pick a meal, and he loves jap chae probably as much as I do!
• the jap chae had shirataki noodles, mushrooms, TJ’s chickenless strips, 1 whole nectarine, 1.5 large carrots, a small head of broccoli, and a few green beans. I had mine over lettuce – still wasn’t very hungry! The nuts really filled me up.
• a small bite of Gyoza (chicken, pork, and veggies dumpling)

Dessert:

• 1 fresh nectarine
• some baby carrots and hummus

Bobby tried to tempt me with his brownie!! But I had a tiny tiny bite and stuck with my nectarine. I have to admit, that brownie was amazing – it was homemade and fresh and it was a cherry brownie. So good. It’s gone now, thank goodness.

I decided to bake after dinner, and I had small nibbles of these two goodies…

• banana bread! (yes, that is amazing dark chocolate sprinkled on top, and there’s some mixed in too)
• healthy banana nectarine scones!