Lunch:
- leftover jap chae
1 nectarine- ~3/4 cup TJ’s greek yogurt
liquid satan (diet pepsi)
And of course after lunch I went for my hour-long walk (~3 miles). It was pretty hot, but it got even hotter later in the afternoon!
Snack:
- 1 Dannon Light and Fit Plus (office yogurt)
- 1 Clif Zbar (chocolate brownie)
1 large apple
After work I played tennis with Bobby&co. for about 10 minutes, but I was so bad that I didn’t want to hold them back. I decided to go for a run/walk – probably about 2 or 2.5 miles. And my Brothers-All-Natural sampler from Kath came today! These are so good! Here’s the box:
And this was what was inside:
Dinner:
- some Brothers-All-Natural freeze-dried potato chips
- shrimp, green bean, tomato, and shredded carrot stir-fry over iceberg mix
Dessert:
- 1.5 oat scones
- 1 nectarine
1 plum
Edit: I had two more “scones” – 😀