- breakfast burrito-type thing – 1 large WW wrap, 2 microwaved egg whites, cheddar, and organic ketchup
- big salad of iceberg, peppers, onions, green beans, and shredded carrot – topped with Newman’s Own lowfat Sesame Ginger
- 1 fuji apple
After the wrap but before the salad and apple I went for my hour-long walk. So relaxing. I tried to get my mind off of the dentist appointment, but I ended up talking to my parents about it and they calmed me down.
Then I had the dentist appointment. I do have to get a root canal. I also have a few smaller cavities. Luckily my insurance is covering most of it and I will only be out a couple hundred bucks. I made the appointment to get it done and I’m hoping all goes well.
After I got home I had…
- baby carrots (times 3) and hummus
- scramble – egg whites with tons of peppers, zucchini, carrots, romanesco, Brussels sprouts, and onion, topped with lots of organic ketchup and a bit of organic heirloom tomato salsa. I had this over a bed of iceberg lettuce in my huge bowl.
Edited to add – a few slivers of homemade banana-peanut bread!