Goodeats for 9/25/2008

I can’t believe Thursday is over!  It’s practically the weekend.  I have a bunch of nectarines to use up, so you’re going to be hearing about them a lot.  I also apologize for the lack of pictures – I try to take as many pictures at home as I can, because sometimes it would a bit awkward in the office if I started snapping photos of my food.

This morning I got up and did 30-day Shred, Level 2.  This is significantly harder than Level 1 – I was sweating like mad and I almost started doing the modified versions of the moves (but I held out).

Breakfast:

• 1 chopped nectarine
• Dannon 0% plus (strawberry)
• 1 cup cheerios

Snack:

• 2 nectarines, yum 🙂

After my big snack I took my hour-long walk before lunch.  It was hot out today.  I kind of ended up speedwalking and I think I did almost 4 miles (instead of my usual 3).

Lunch:

• leftover gumbo (shrimp, okra, butternut squash) over leftover salad (romaine, bacon bits, sauteed zucchs and onions)

• sliced nectarine

Snack:

• 1 apple
• ~1/2 cup serving of plain oatmeal
• a few veggies from someone’s leftover salad

Before dinner I cut up a nectarine, a plum, and a peach.  I mixed some into the dinner salad, ate some while I was cooking, gave a little to Bobby, and finished them off after dinner.  I love fruit so much.

Dinner:

• butternut squash, okra, and onion sauteed in a bit of sesame oil

• salad – lettuce with plum/nectarine/peach, bacon bits, onion, and honey mustard dressing

• fruit – nectarine, plum, peach (some in the salad, some plain, some for snacking, a little for Bobby)

Snack:

• broccoli and hummus

• 1.5 la tortilla factory WW wraps dipped in fage 0% and almond butter (unpictured)