October 31, 2008
by Maggie
15 Comments
This morning I did a yoga video called “Cardio Burn Yoga” – it was about 30 minutes long. The instructor was Patricia Moreno. It was… okay. I would have liked it to be a little more difficult/intense. The last few … Continue reading
October 30, 2008
by Maggie
11 Comments
This morning I did a 45-minute yoga session: Yoga Fitness Fusion by Angie Stewart (Exercise TV). I’ve done it before, but not when I was actually strong enough to do all the moves completely – I was sweaty and refreshed … Continue reading
October 30, 2008
by Maggie
17 Comments
This morning was Cardio Yoga. I can’t decide what to do tomorrow – I want to run, but my knees still hurt and I’m scared of overdoing it. I think I need to get some knee braces. I might try … Continue reading
October 28, 2008
by Maggie
16 Comments
This morning’s workout was a 3.2 mile run. I timed it – about 28 minutes (my watch isn’t digital so it’s kind of hard to be exact). I never thought I would enjoy running! I guess I should stick with … Continue reading