Eats for 9/30/2008

Last night there was an issue with my hosting (well, actually with Comcast) so I was unable to post – so here are yesterday’s eats…

I can’t believe September is over already.  This year is absolutely flying.  I was/am still sick, so no morning workout.

Breakfast: (no pic, but you’ve seen it before)

  • chopped nectarine, Dannon 0% plus (peach), cheerios

Snack:

  • 1 fresh plum

After my snack I did decide to go for a walk - walking makes me feel better when i’m sick!  I firmly believe in healing with light activity, lots of fruits and veggies, and a whole lot of water/tea.

Lunch:

  • egg white scramble with organic ketchup, broccoli, okra, and onions – isn’t my tupperware cute?  I got it at Daiso, this Japanese dollar store chain in the Bay Area.

  • strawberry vanilla green tea (sample from Lupicia)

Some day I will dedicate a post to my tea obsession.  Now is not the time :)  But don’t worry, it’ll be soon.

Snacks:

  • la tortilla factory wrap with almond butter and 1.5 chopped nectarines

  • broccoli and hummus (2-3 T)

  • some kimchee!

My wrap was going to be part of my lunch but I wasn’t very hungry when lunch rolled around.

Dinner:

  • chopped nectarine
  • stir-fry: pumpkin (!!!), okra, eggplant, onion, shredded carrot, broccoli, with soy sauce, sesame oil, cinnamon, chili powder, cumin, and tonkatsu sauce (Japanese sauce from a bottle) – went back for a little more of this…

I was lacking in protein for dinner, so I opted for some yogurt as dessert.

Dessert:

  • Fage 0%, chopped apple, bran flakes, a smidge of honey – I added a teaspoon of almond butter after I took the picture
  • more than a few handfuls of bran flakes (1.5 cups?)

5 Comments on Eats for 9/30/2008

  1. VeggieGirl
    1 October, 2008 at 2:33 pm (6 years ago)

    Time is definitely flying by!!

    Looove all the eats, as always :-)

  2. Christie Menna
    1 October, 2008 at 5:27 pm (6 years ago)

    time is flying by! That din din looks great… do you eat tofu because that would go great with that stirfry and def add some protein

  3. admin
    1 October, 2008 at 5:30 pm (6 years ago)

    Christie – I do eat tofu, but sparingly (I’m just not that big a fan of it). I usually add shrimp or egg whites to get more protein, but I was all out… The yogurt was yummy though! I love how greek yogurt packs in a ton of protein :)

  4. oatmeal
    1 October, 2008 at 6:39 pm (6 years ago)

    I know!! Where did september go?!

    And I absolutely swear by the light exercise + fruits + veggies + fluids formula! It is magical :D Glad the walk made you feel better!

    Your stir fry looks AMAZING! I love that you included PUMPKIN–which I have never seen in a stir fry but which I’m sure would taste sooo good~!

  5. Erin
    1 October, 2008 at 10:06 pm (6 years ago)

    I wish I had some of that cute tupperware!