04 October 2008 – Morning

This morning I got up and did 30-Day Shred, Level 2.  I was feeling super-energized, so I did Level 1 right after!


  • 1 cup Fage 0%, a little more than 1 cup microwaved pumpkin, cinnamon, honey, vanilla, and some crushed up bran flakes

  • 1 gala apple

Then I made us tea – it’s from Lupicia.  Some kind of green tea flavoured with rice; it’s delicious!  Those are the cute hand-painted mugs I got from Kohl’s the other weekend.

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