Tuneful Tuesday

I listened to music all day yesterday at work, hence the title.

Yesterday morning I had a nice leisurely workout – 20 minutes of Cardio Yoga (Tom Morley’s video) and then 20 minutes of some random cardio video.  It was a bit more lax than usual, but also longer – so I still got some good exercise in.

After Monday’s lovely breakfast I knew I wanted oats again – so I made the exact same thing.  Breakfast:

  • 1/2 cup old-fashioned oats, a little more than 1 cup water
  • 1 banana
  • some wheat germ at the end

Before lunch I had my hour-long walk – I took a slightly different route than normal; fun!

Lunch:

  • lettuce-free salad – tomatoes, onions, bacon bits, 1 veggie dog, 2/3 cup canned corn, 1.5 cups microwaved eggplant, balsamic vinegar
  • la tortilla factory WW wrap
  • 1 gala apple

Snack:

  • leftover chinese veggies (people at the office ordered out for lunch)
  • small bowl of egg drop soup (unpictured)
  • another ww wrap (unpictured)

Dinner:

  • spaghetti squash – pasta style!  I sauteed onions, eggplant, and okra in some olive oil, then added in pasta sauce.  I served this over the spaghetti squash.  Then I topped it with bacon bits, a chopped tomato, and a chopped veggie dog (raw, again).
  • I also had some of Bobby’s leftover spaghetti squash (unpictured)…

Dessert/Snack:

  • extra spaghetti squash (2/3 cup?), some mixed berry applesauce, 1/2 of a chopped pear, topped with wheat germ

  • the other half of the pear :)
  • and 1/2 of a wrap with 2 teaspoons almond butter, and a persimmon (while making today’s lunches for Bobby and me)

I managed to get to Costco yesterday to stock up on wraps, eggs, romaine lettuce (I was all out!), and a few other necessities.  Hope you’re all having a great Wednesday so far!

8 Comments on Tuneful Tuesday

  1. Diana W
    15 October, 2008 at 7:17 am (6 years ago)

    Great site Magpie. How bout making the oatmeal with milk or soymilk…..I think some added calcium might be a good idea!

  2. Hil
    15 October, 2008 at 9:24 am (6 years ago)

    That persimmon looks beautiful. I had a persimmon tree in my backyard as a kid and I miss them! I’m finding them surprisingly hard to find in grocery stores.

  3. VeggieGirl
    15 October, 2008 at 9:28 am (6 years ago)

    Loooove music!! And hooray for “pasta-style” spaghetti squash :-)

  4. Vaishali
    15 October, 2008 at 11:23 am (6 years ago)

    Everything looks so healthy and delicious!

  5. Biz
    15 October, 2008 at 11:44 am (6 years ago)

    I love spaghetti squash, but no one else in my family does – their loss, my gain! You just reminded me that I have two on the counter I need to cook up – may be my lunch tomorrow!

    Happy Wednesday!

  6. Lindsay
    15 October, 2008 at 4:42 pm (6 years ago)

    your persimmon looks so cute – i never had one, what do they taste like?

  7. AlliJag
    16 October, 2008 at 1:26 pm (6 years ago)

    Microwaving Z-bars – YOU ARE A FRICKIN GENIUS! Next one I have – you bet it’s going in! :)

    How fun you two got to have dinner together!! :)

1Pingbacks & Trackbacks on Tuneful Tuesday


    Warning: call_user_func(comment_style) [function.call-user-func]: First argument is expected to be a valid callback in /home4/ke4mtg/public_html/thesaladgirl/wordpress/wp-includes/comment-template.php on line 1796