My dentist appointment was fine but by the time I sat down for breakfast I was starving! I made Gina’s recipe for a Breakfast Cookie – I followed it exactly but left out the protein powder and increased the oats. This was 1/2 cup oats, 1 T almond butter, cinnamon, splenda, 1 whole mashed banana, and a little less than 1/4 cup unsweetened vanilla almond milk. I also had an (unpictured) honeycrisp apple on the side. It was so good.
I went for my daily hour walk, and then for lunch I had a few delicious things:
- Flatout wrap with chicken breast and pumpkin puree
- Leftover Vietnamese salad (about 1.5 cups)
- 2 apples… I had one, was still hungry, so I chomped down on another. Work restocked on apples so there are lots now.
For a snack was this bar:
- Quaker PB granola bar
When I got home from work I downloaded a yoga mp3 from yogadownload.com – what an awesome site! They have a bunch of 20-minute yoga downloads for free. They’re not videos; they’re just mp3s that guide you through the routines. They also have pose guides for download (PDFs). The one I did was Power Vinyasa Flow #3.
And for dinner we went to Vietnamese (again)! This is our meal out from two weeks ago that we never used. I realize we’ve been treated to meals a lot during this Thanksgiving Challenge. It’s probably what kept us from going over the limit.
- veggie spring rolls (with tofu) and peanut dipping sauce
- Shrimp & Pork lotus root salad (I put a lot of hot sauce on this tonight – I was sniffling so badly by the end of the meal)
- broth & bites from Bobby’s pho (beef noodle soup) – unpictured
When we got back I had 2 apples for dessert, sliced up:
And 3 unpictured pumpkin cookies.
I can’t wait until work is over tomorrow. I want the long weekend to come already! I want to spend some quality time with Bobby and just chill out for a while. Hope you all have a great night 🙂 For everyone traveling, stay safe!
The Vietnamese looks GREAT!
vietnamese salad looks so colorful and cute! haha i have a tendency to put too much hot sauce, too, that i get sniffly.
i hope your day goes by super fast – i cant wait until its over 🙂
agree with Pearl and Moran, the vietnamese salad looks delicious!!!~~
you walk an hour a day? wooooo…..that’s so good~
vietnamese is probably my #1 fav food! I love how light and fresh it always tastes! YUMMMMMMMMMMMMMMMMMMMMMMM
Sooo glad that your dentist appointment went well – hang in there!!
Hooray for Gina’s breakfast cookie, Vietnamese food, and pumpkin cookies!! 🙂
I love Vietnamese food! Yum!
I need to try that breakfast cookie. It looks delicious!
love that dinner!!! that all looks great!
i need to try the bfast cookie…
I love Vietnamese eats! Vermicelli bowls are my comfort food, since my mom always makes them whenever I go back home to visit. =) I don’t like the fish sauce though, but I do add oyster sauce, hahah!
I love that shrimp dish!
Thank you so much for the recipe!!
I really do need to make Gina’s bfast cookie!
Mmm, that DOES look good.
Cookies are so good. This one looks extra tasty.
fresh fruit is my favorite dessert!
Wow, You seem to love Vietnamese! loveee it! those rolls look really special. Stay warm cali girl!
I am seeing sooo many breakfast cookies lately…good to know you can leave out the protein powder, since I have none. I’m gunna have to try them now! Have a great afternoon!! 🙂
I love yogadownload.com! 🙂
The shrimps look amazing.
mmmmmmmmmmmmmmmmmm That food for dinner seriously looks so good! I would get the same thing too 😉 Do you guys go out to dinner 1 time a week or? Thats our sort of rule- we get 1 dinner out per week. I really enjoy it!
everyone has been making these breakfast cookies lately!!! i really need to make one asap. i planned on pulling out the wafflemaker for thanksgiving breakfast, but these sound so much easier and less messy.
The Vietnamese foods always look so great on your blog! I would love to eat more food like that.