I found a fantastic blog this weekend called Just Bento.  She posts ideas for complete bentos, as well as many simple and delicious recipes.  I tried (and modified) one of them.  Here is the original recipe.

For mine I cut back on the oil, added more carrots, and some cinnamon.  Here’s my version:

Healthy Carrot Kinpira

Ingredients:

• 4 large carrots, cut into matchsticks
• 1 tablespoon sesame oil
• dash of chili pepper flakes
• 1 teaspoon cinnamon
• 1.5 tablespoons soy sauce
• 1.5 teaspoons sesame seeds

Directions:

1. Heat the oil in a wok/pan over high heat.  Add the matchsticks and cook until they start to get crispy, about 5-6 minutes.
   



2. Add the chili pepper flakes and cinnamon.  Toss for 30 seconds.



3. Add the soy sauce.  Toss some more.
4. Add the sesame seeds and toss; remove from heat.

Whereas most kinpiras include sugar as an ingredient, it’s unnecessary here.  The carrots are sweet on their own and the cinnamon brings out the sweetness even more.  I hope you enjoy it!

Bobby says, “It was very delicious!  But a little spicy.  But that probably means it’s increasing your metabolism!  I learned that from Maggie.”

Like this post? Check out...

• June 7, 2008 -- CSA Stir-fry
• January 11, 2012 -- Yoga Flow Playlist #2 – Teacher Resource
• September 9, 2008 -- The Best Crabcakes
• September 24, 2008 -- Goodeats for 9/24/2008
• June 11, 2009 -- Another Green Start