This morning I got up and did some vigorous yoga. I did Tom Morley’s Buns and Thighs Yoga (On Demand, Exercise TV, 22 mins) followed by yogadownload.com‘s Power Vinyasa Flow #3 (22ish mins). I haven’t done my Vinyasa in almost a week; I’ve been doing Ashtanga. It was hard! I’d forgotten what a great workout Vinyasa power yoga is. I was a bit damp at the end.
For dessert today I had something very yummy. I accidentally bought full-fat TJ’s Greek yogurt the other week, so I mixed together the full fat yogurt with some vanilla Chobani Greek yogurt. I microwaved a finely chopped green apple, some grapes, and a vitabrownie. Then I added the yogurt mix and topped it with cinnamon. The full fat yogurt really adds some flavor. I don’t know if I can go back to fat free!
Couscous (my fat tabby cat) has been walking all over my lap the entire time I was writing this post, so it took me forever! He kept typing random letters and moving the mouse so sentences would start in the middle of other sentences and not have endings. I think he just wants some love, so here’s a nice picture for you all to enjoy.
In other news, we’re visiting my parents for Christmas. We’re also going to see some of Bobby’s family that lives in that area. We’ll be in the Princeton/Manhattan/Philly area from the 25th (late at night) ’til early on January 1st. Meet-ups anyone? Email me.
magpie707
magpie707
magpie707
magpie707
magpie707
amazing dessert you had! i need to find those vitamuffin/brownie products!
kitty is so cute….!
Oh no! I wish I was in the states so I could meet up with you guys!
And your cat is so cute!!!!!!!
I love being able to take hour long walks. They are so relaxing!! I can’t wait for winter to be over so I get get off the treadmill and back outside!!
mmm delicious eats! i’ve been looking everywhere for those chocolate vitamuffin tops with no luck! that sounds heavenly with yogurt though!
OMG that cat photo is soooo adorable!!
KO
Dang- Ill be in PA but in Oil City. If you;ve heard of it I’d be shocked- its a tiny town.
Does the full fat Fage taste different from the 0% or 2% Fage? I’ve never tried the full fat~
great yoga workout! Is the yogadownload.com free?? AND…your.cat.is….AWESOME
That breakfast sounds incredible! And your post is reminding me of how much I love ketchup – I need to have something savory soon so I can top it with ketchup! Haha
Couscous is adorable – and what a great name!!
oh what a cute kitty! I love fat tabbys!
I want everything you had yesterday!!! Everything sounds/looks delicious!!!!!!
Love your lazy kitty!
Such yummy and neat foodie creations! (may need to steal some haha)
Your kitty is soooo cute! Looks like he would be a good cuddler’!
My foot flared up again and is so painful I can barely walk on it, let alone do yoga
I think I’ll meditate anyway just to stretch out, lean & lengthen my lil muscles!
I LOVE ME A HUGE PILE OF EGG WHITES N VEG!
OH COUSCOUS! When Annie does that we say she looks like an otter.
All your food looks delish. I really like your combos. I feel like if we got together for meals we’d end up smashing a bunch of stuff together and eating it with a spoon. 
Couscous – great cat name! Love the Asian inspired omelette. I once bought Total Fage instead of the fat free version by accident. It tasted like custard – amazing! I should buy more and mix it with low fat – good idea.
AHHHH accuweather!! THANK YOU!
Oh my – that stir fry sounds amazing!!
Hope you meet up with some of the bloggers
Great eats, yoga practice, and cute Couscous!! Love the name for your cat
I wish we could meet up!! Come to Ohio!!
Aww Couscous is adorable!! My little guy likes to get involved when I’m on the computer too.
Let me know when you’ll be in Manhattan! I live here and I’d love to meet up if you’re around when I am ( I may be back home in CT at some point though).
You have SUCH a little cutie of a cat.
The scramble/stirfry is so creative!
Your cat is adorable! I love the yogurt, grape, z-bar mix! I do it every day!
http://www.missymaintains.blogspot.com
Love the cat picture. My dog can’t stand it when my husband and I sit together, he’ll do whatever he can to move me out of the way!
I smile every time I see that damn organic ketchup over everything!
Love that dessert and your kitty picture!
Awwww i want a pet sooooo badly
mmmm sesame oil! is that your oil of choice? i’ve never tried it knowingly, maybe in a restaurant?
To the point and an excellent article.
Your cat! Is so cute! Can I have him?