This afternoon I met up with one of my best guy friends, Tommy, from high school. He’s currently a grad student at Stanford. We recently realized that we live about 5 miles apart and decided that we had to hang out. I picked him up and we wandered around downtown Palo Alto for about . . . → Read More: So Fraiche and So Clean
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I tried a new FREE yoga podcast this morning: “90 Minutes of Yoga with Wade“. You can find this podcast at his site, or just search for it in iTunes. He has nice descriptions of most of the classes on his website. I decided to do the Tuesday, Sept. 16th class. . . . → Read More: More Fun Free Yoga This morning I woke up and did a 75-minute Dave Farmar yoga podcast. It was the podcast from 9/19/08, and it was fabulous. There was one sequence where he made us go from crow to chaturanga 3 times in a row, and my arms were begging for a rest. There were . . . → Read More: Yoga + Oats = Bliss |
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