Yoga, music, food, etc.

If you haven’t checked out my FAQ and Workout pages, go look!

Last night I had written up a nice summary of a weekend yoga workshop happening in San Francisco next weekend (Jan 24th-25th) and I was going to ask anyone who is in the area to come… But it’s sold out!  I tried to register and they e-mailed me back today.  I’m on the waiting list.  CHECK IT OUT.

Speaking of yoga, I recently found some awesome yoga tunes.  I got the first three volumes of a set called Ayurveda Buddha Lounge.  It’s very nice, relaxing, chill music.

This morning I had some lovely oats and a small piece of scone.  I was ravenous by noon so I broke out my lunch before my walk – a 1 egg, 2 egg-white omelette with bok choy, tomato, woodear mushroom (love these), and some scallions with a generous handful of shredded cheddar.

I ate this with two baby fuji apples on the side… but then I was hungry again.  I had an instant oatmeal (apples & cinnamon) for a snack and that seemed to work.  I also chugged hot tea, diet coke, and water.  I have been a bottomless pit the last few days and I don’t know why.  Before I left work I munched on a few bites of scone to hold me over, because I was going to…

The thrift store!  Amy always finds such cute things and I wanted to check it out.  I ended up getting some really cute veggie bowls ($0.99 each):

An adorable doggie purse ($4.99):

Books ($2.99 and $1.99):

I got a big huge blue pot with a steamer attachment too ($9.99).  The best part – everything was 40% off of those prices!  You should all go check out your thrift stores.  My brother has been telling me they are cool for years, but I never really believed him.

For dinner I made the same thing that I did last night – egg-white French toast topped with full-fat yogurt, strawberry maple syrup, and fruits (banana, apricot).  Bobby had a business dinner so I was on my own.

After dinner I had a baby Fuji and a bunch of these Dulce de Leche Meringue Cookies (from Whole Foods) that I saw on Erin’s blog the other week.  I might have more baby Fujis later.  I got the bowl below at the thrift store too ($0.99).

Now I’m just chilling and watching The Princess Diaries – Anne Hathaway was cute before she got a little crazy!  (I still love her though.)  Have a great night lovelies!

16 Replies to “Yoga, music, food, etc.”

  1. Yummy looking omelette!!

    I love thrift store shopping… I gotta find one near me because I’m desperate for some cuter bowls/plates!

  2. Man, I gotta get myself to a thrift store – love the veggie bowls.

    Thanks for the music tip as I’m always looking for new tunes for my massage sessions, and I so hope you get into the yoga workshop – that would be so cool!

    Loved Animal, Vegetable, Miracle. Enjoy!

  3. You omlette looks great! And great finds at the Thrift store, maybe I should go check a local oneout some time, honestly I’m not even sure were one is around me.

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