Yoga, music, food, etc.

If you haven’t checked out my FAQ and Workout pages, go look!

Last night I had written up a nice summary of a weekend yoga workshop happening in San Francisco next weekend (Jan 24th-25th) and I was going to ask anyone who is in the area to come… But it’s sold out!  I tried to register and they e-mailed me back today.  I’m on the waiting list.  CHECK IT OUT.

Speaking of yoga, I recently found some awesome yoga tunes.  I got the first three volumes of a set called Ayurveda Buddha Lounge.  It’s very nice, relaxing, chill music.

This morning I had some lovely oats and a small piece of scone.  I was ravenous by noon so I broke out my lunch before my walk – a 1 egg, 2 egg-white omelette with bok choy, tomato, woodear mushroom (love these), and some scallions with a generous handful of shredded cheddar.

I ate this with two baby fuji apples on the side… but then I was hungry again.  I had an instant oatmeal (apples & cinnamon) for a snack and that seemed to work.  I also chugged hot tea, diet coke, and water.  I have been a bottomless pit the last few days and I don’t know why.  Before I left work I munched on a few bites of scone to hold me over, because I was going to…

The thrift store!  Amy always finds such cute things and I wanted to check it out.  I ended up getting some really cute veggie bowls ($0.99 each):

An adorable doggie purse ($4.99):

Books ($2.99 and $1.99):

I got a big huge blue pot with a steamer attachment too ($9.99).  The best part – everything was 40% off of those prices!  You should all go check out your thrift stores.  My brother has been telling me they are cool for years, but I never really believed him.

For dinner I made the same thing that I did last night – egg-white French toast topped with full-fat yogurt, strawberry maple syrup, and fruits (banana, apricot).  Bobby had a business dinner so I was on my own.

After dinner I had a baby Fuji and a bunch of these Dulce de Leche Meringue Cookies (from Whole Foods) that I saw on Erin’s blog the other week.  I might have more baby Fujis later.  I got the bowl below at the thrift store too ($0.99).

Now I’m just chilling and watching The Princess Diaries – Anne Hathaway was cute before she got a little crazy!  (I still love her though.)  Have a great night lovelies!

16 Replies to “Yoga, music, food, etc.”

  1. Love the thrift store finds! The bowls and purse are especially cute.

    Your omelette was beautiful, mine never look THAT good. And French toast for dinner? LOVE IT!

    Have a great Friday!

  2. Yummy looking omelette!!

    I love thrift store shopping… I gotta find one near me because I’m desperate for some cuter bowls/plates!

  3. Man, I gotta get myself to a thrift store – love the veggie bowls.

    Thanks for the music tip as I’m always looking for new tunes for my massage sessions, and I so hope you get into the yoga workshop – that would be so cool!

    Loved Animal, Vegetable, Miracle. Enjoy!

  4. You omlette looks great! And great finds at the Thrift store, maybe I should go check a local oneout some time, honestly I’m not even sure were one is around me.

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