Last night I tried So Delicious Dairy Free Yogurt:
It was CInnamon Bun flavor! I liked it a lot. The consistency was slightly different from normal yogurt – less creamy and more like custard. The flavor was very good, but a bit sweeter than I would have liked (isn’t everything though? I like being able to add my own sweeteners). Bobby had a bite and he liked it too. We both normally dislike soy yogurts, but this one is a keeper! I found them for $0.99/each at Whole Foods.
Nutritionals (per 6 ounce serving): 160 kCal, 2.5 grams fat, 29 grams carbs (3g fiber, 24g sugar), 6 grams protein, 30% Calcium, 4% Iron, 30% Vitamin B12, 30% Magnesium.
Today I tried another new kind of yogurt – Stonyfield’s YoBaby in Apple flavor:
There are a few reasons to like YoBaby. First, it’s whole milk yogurt, which I have been obsessed with recently. Second, it’s in perfectly portion-controlled containters! The only issue I have with whole milk yogurt is that it’s so addicting that I will accidentally eat too much of it right from the tub – which could lead to some too-tight clothing and a sore tummy.
Nutritionals for YoBaby Apple (per 4 ounce cup): 110 kCal, 4 grams fat, 14 grams carbs (0g fiber, 13g sugar), 4 grams protein, 6% Vitamin A, 20% Calcium.
Now that I read the nutritionals I kind of wish I had gotten YoBaby Plain, because that’s a lot of sugar (I’m not used to flavored yogurts)! But I really like this flavor. I got 2 mixed 6-packs (Apples & Blueberry, Vanilla & Banana) and they all have pretty much the same nutritionals. I hope Bobby will help me eat them, because he recently discovered the joy of yogurt with granola and other crunchy toppings.
I have an exciting announcement that I will post… later tonight? Tomorrow? It has to do with yoga 🙂
4 Replies to “Yogurts & yoga”
ive never tried those yogurts , but the first one sounds great!
Did you get in the yoga seminar?!? Oh, I hope so. 🙂
Love yogurt. Love it so much. Plain Fage is my favorite. I AM OBSESSED with Greek yogurt. Makes me so happy.
Can’t wait for you yoga post!!!!
I’ve wondered about soy yogurts… thanks for the review!
Can’t wait for the exciting yoga post– My guess is that you are going to become a yoga instructor.
I love soy delicious! My favorite, however, is Whole Soy brand or Wildwood!
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