Happy Yoga Day!

yoga24 January, 2009Comments: 15

Today is Yoga Day USA, and if you haven’t done a down-dog yet today, you still have time!  Here are 2 videos that you can enjoy to celebrate the holiday.

1.  I made this brief yoga video for my guest post over at Love Of Oats earlier this week.  It’s only 5 minutes long, and I promise you’ll feel good when you’re done.  If you didn’t catch it earlier this week, check it out now!

 

2.  Lovely Polly from Yoga is Yummy put up a short 9-minute video today for some poses to do in the kitchen!  Check this girl out – she is creative.

And if you don’t have time for either of those, get yourself in child’s pose before you get in bed.  Take a few minutes to unwind, relax, and let the activities of the day sink in.  Namaste, my lovelies.

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Comments: 15

  1. Kimberly 24 January, 2009 at 8:01 pm Reply

    I’m planning to take a free yoga class tomorrow. Glad to hear it’s Yoga Day! :)

  2. Heather McD (Heather Eats Almond Butter) 24 January, 2009 at 8:45 pm Reply

    I’m finally catching up on blogs today. I love both Polly and mushrooms (reference to your last post-risotto looked amazing!) I’m hoping to do Polly’s video tomorrow morning…and work on my arm strength with the routine you gave me. I’m grateful for your love of yoga!

  3. carolinebee 24 January, 2009 at 9:54 pm Reply

    haha love the post and cat cameo :D

  4. Sharon 24 January, 2009 at 10:42 pm Reply

    Awesome Maggie!

  5. coco 25 January, 2009 at 12:32 am Reply

    I didn’t know that there’s Yoga Day!!! so good to know! I’m a big fan of yoga!! my fav pose is head stand!

    great video post! :D

  6. VeggieGirl 25 January, 2009 at 6:01 am Reply

    HELL YES!! My dad and I celebrated with extra yoga routines yesterday :-)

  7. K 25 January, 2009 at 8:10 am Reply

    I loooooove child’s pose! It is my favorite :)

  8. polly 26 January, 2009 at 3:52 pm Reply

    beautiful yoga, Maggie dear! XOXO

  9. Simple Vinyasas (Yoga Poses) for 5 Common Ailments (Part 1) | Say Yes to Salad 24 May, 2011 at 10:10 pm Reply

    [...] get to today’s poses, don’t forget to check out my yoga recommendations, as well as the Yoga Quickie routine I did last year. It’s only 5 [...]

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