Today is Yoga Day USA, and if you haven’t done a down-dog yet today, you still have time! Here are 2 videos that you can enjoy to celebrate the holiday.
1. I made this brief yoga video for my guest post over at Love Of Oats earlier this week. It’s only 5 minutes long, and I promise you’ll feel good when you’re done. If you didn’t catch it earlier this week, check it out now!
2. Lovely Polly from Yoga is Yummy put up a short 9-minute video today for some poses to do in the kitchen! Check this girl out – she is creative.
And if you don’t have time for either of those, get yourself in child’s pose before you get in bed. Take a few minutes to unwind, relax, and let the activities of the day sink in. Namaste, my lovelies.