Long title! This is my first week of the Macrobiotic Experiment…
Menu Plan for the Week of February 8 – February 14
Sunday Dinner – Golden beets with ginger (fresh from the farmers’ market!), wheatberries, and sprouts. (Recipe coming!)
Monday Dinner – Carrot soup, rice/couscous with beans.
Tuesday Dinner – Tempeh Tuna from Becoming Whole, baked kabocha, sauteed veggies, rice for Bobby.
Wednesday Dinner – Jerk Seitan from Vegan With a Vengeance, baked potato fries, sauteed greens.
Thursday Dinner – Tofu scrambles with leftover veggies.
Friday/Saturday Dinner – one night out; one night chickpea burgers (Becoming Whole) with homemade biscuits and some type of seaweed salad (TBD).
Desserts: Fruit, tofu yogurt & granola, oranges, vanilla soy ice cream, and Fraiche in Palo Alto (they have soy!).
Breakfasts: miso soup, oatmeal with dried fruit, rice porridge with fruit, steamed greens, Asian pears, oranges, tofu yogurt.
Lunches: wheatberry salads, seaweed salads, fruit and soy yogurt parfaits, nut butter sammies on homemade biscuits, hummus sammies, rice and chicken dishes for Bobby, veggies, fruit, and leftovers.
More great menus can be found at Organizing Junkie!
This is my first week of macrobiotic eating and I’m very excited for it. I will be sure to keep you updated on my progress. What is your favorite cookbook? I think mine is this huge book called The Complete Asian Cooking Companion. That’s where I get all the ideas for my Asian meals.