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	<title>Comments on: Macrobiotic Wrap-up</title>
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	<description>confessions of a sometimes vegetarian</description>
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		<title>By: Why Do Sundays Have to End? Parks &#38; Recreation &#38; Books&#8230; &#124; Say Yes to Salad</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-90157</link>
		<dc:creator>Why Do Sundays Have to End? Parks &#38; Recreation &#38; Books&#8230; &#124; Say Yes to Salad</dc:creator>
		<pubDate>Wed, 25 May 2011 02:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-90157</guid>
		<description>[...] the idea that nutrition is the foundation of health. Dr. Rau&#8217;s approach is really similar to macriobiotics, but it&#8217;s more European than Japanese/Asian. This actually makes it easier to follow because [...]</description>
		<content:encoded><![CDATA[<p>[...] the idea that nutrition is the foundation of health. Dr. Rau&#8217;s approach is really similar to macriobiotics, but it&#8217;s more European than Japanese/Asian. This actually makes it easier to follow because [...]</p>
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		<title>By: Review: Macro Vegetarian (Macrobiotic Vegan Food &#8211; New York) &#8212; Say Yes to Salad</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-16546</link>
		<dc:creator>Review: Macro Vegetarian (Macrobiotic Vegan Food &#8211; New York) &#8212; Say Yes to Salad</dc:creator>
		<pubDate>Wed, 09 Dec 2009 02:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-16546</guid>
		<description>[...] weekend (Saturday I think?) I went back to my macrobiotic roots. Last week I found a cool natural foods store on the upper east side just a few blocks from [...]</description>
		<content:encoded><![CDATA[<p>[...] weekend (Saturday I think?) I went back to my macrobiotic roots. Last week I found a cool natural foods store on the upper east side just a few blocks from [...]</p>
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		<title>By: Viva la VIA &#8212; Say Yes to Salad</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-15087</link>
		<dc:creator>Viva la VIA &#8212; Say Yes to Salad</dc:creator>
		<pubDate>Sat, 17 Oct 2009 20:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-15087</guid>
		<description>[...] offset my new bad habit (coffee), I went for an old healthy classic: a macrobiotic breakfast. This oat bran was cooked with flax seeds, a little bit of unsweetened shredded coconut (not [...]</description>
		<content:encoded><![CDATA[<p>[...] offset my new bad habit (coffee), I went for an old healthy classic: a macrobiotic breakfast. This oat bran was cooked with flax seeds, a little bit of unsweetened shredded coconut (not [...]</p>
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		<title>By: Delicious Soba with Onions &#38; Umeboshi (Macrobiotic) &#8212; Say Yes to Salad</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-14873</link>
		<dc:creator>Delicious Soba with Onions &#38; Umeboshi (Macrobiotic) &#8212; Say Yes to Salad</dc:creator>
		<pubDate>Mon, 12 Oct 2009 00:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-14873</guid>
		<description>[...] and tart, and they ruined a salad that I once made (evil!).  I actually discovered these before I tried macrobiotics (again because of Bobby&#8217;s mom), but never really wanted to like them until I bought some [...]</description>
		<content:encoded><![CDATA[<p>[...] and tart, and they ruined a salad that I once made (evil!).  I actually discovered these before I tried macrobiotics (again because of Bobby&#8217;s mom), but never really wanted to like them until I bought some [...]</p>
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		<title>By: New Plan for Nashville &#171; Heather Eats Almond Butter</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-13545</link>
		<dc:creator>New Plan for Nashville &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Wed, 26 Aug 2009 18:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-13545</guid>
		<description>[...] I&#8217;ve been intrigued with this way of eating every since Maggie blogged about it several months ago, and it seems to closely mirror my own way of eating.  I want [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve been intrigued with this way of eating every since Maggie blogged about it several months ago, and it seems to closely mirror my own way of eating.  I want [...]</p>
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		<title>By: The Dainty Pig</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-9463</link>
		<dc:creator>The Dainty Pig</dc:creator>
		<pubDate>Tue, 07 Apr 2009 03:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-9463</guid>
		<description>Thanks for sharing your macrobiotic journey, Maggie.
I&#039;ve just started up my own blog, but have been reading yours as well as many others for quite some time.

I have been eating mostly macrobiotically for the past year, and I must say--when I was eating very strictly macrobiotically last summer, I felt the best I have in my whole life!

I am definitely with you on the fruit issue--I could easily down 10 pieces of fruit a day, and cutting back on fruit is constantly my biggest challenge, but my bloaty tummy definitely thanks me when I cut back.

Anyways, it is nice to see another blogger try out macrobiotics. It is quite a challenge to eat this way, but it definitely provides some benefits!

You have such a lovely blog--it is always wonderful to read!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your macrobiotic journey, Maggie.<br />
I&#8217;ve just started up my own blog, but have been reading yours as well as many others for quite some time.</p>
<p>I have been eating mostly macrobiotically for the past year, and I must say&#8211;when I was eating very strictly macrobiotically last summer, I felt the best I have in my whole life!</p>
<p>I am definitely with you on the fruit issue&#8211;I could easily down 10 pieces of fruit a day, and cutting back on fruit is constantly my biggest challenge, but my bloaty tummy definitely thanks me when I cut back.</p>
<p>Anyways, it is nice to see another blogger try out macrobiotics. It is quite a challenge to eat this way, but it definitely provides some benefits!</p>
<p>You have such a lovely blog&#8211;it is always wonderful to read!</p>
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		<title>By: Jenn (eating bender)</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-7838</link>
		<dc:creator>Jenn (eating bender)</dc:creator>
		<pubDate>Fri, 27 Feb 2009 15:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-7838</guid>
		<description>Hi Maggie!

This comment has been a long time in coming. I wanted to let you know that even though I&#039;ve been MIA, I&#039;ve been reading along and following your macrobiotic journey, and have found your summaries to be truly inspiring. Over the past few months, I have been getting a lot more pimples, bloating, etc. than I ever have before. At first I thought the acne was probably just because it&#039;s so dry and wintery out there, but I&#039;m starting to think the problem is with what I&#039;m putting into my mouth. I&#039;ve been keeping track of my sugar intake, etc. these past few weeks, and it truly is astronomical! I just want to thank you for sharing your experience. I am definitely going to look into an &quot;experiment&quot; of my own now :)

TGIF!</description>
		<content:encoded><![CDATA[<p>Hi Maggie!</p>
<p>This comment has been a long time in coming. I wanted to let you know that even though I&#8217;ve been MIA, I&#8217;ve been reading along and following your macrobiotic journey, and have found your summaries to be truly inspiring. Over the past few months, I have been getting a lot more pimples, bloating, etc. than I ever have before. At first I thought the acne was probably just because it&#8217;s so dry and wintery out there, but I&#8217;m starting to think the problem is with what I&#8217;m putting into my mouth. I&#8217;ve been keeping track of my sugar intake, etc. these past few weeks, and it truly is astronomical! I just want to thank you for sharing your experience. I am definitely going to look into an &#8220;experiment&#8221; of my own now <img src='http://www.thesaladgirl.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>TGIF!</p>
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		<title>By: Jenni</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-7771</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Fri, 27 Feb 2009 02:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-7771</guid>
		<description>i really enjoyed reading about your macriobiotic experiment.  like you, i tend to eat a lot of fruit during the day, so this is really interesting to me.  i&#039;d like to try macriobiotic, but it all seems very overwhelming!  do you have any advice on where to start researching how to make the change?  (i do think i&#039;d miss my yogurt, though...!)</description>
		<content:encoded><![CDATA[<p>i really enjoyed reading about your macriobiotic experiment.  like you, i tend to eat a lot of fruit during the day, so this is really interesting to me.  i&#8217;d like to try macriobiotic, but it all seems very overwhelming!  do you have any advice on where to start researching how to make the change?  (i do think i&#8217;d miss my yogurt, though&#8230;!)</p>
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		<title>By: Jasmine (Sweet and Fit)</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-7449</link>
		<dc:creator>Jasmine (Sweet and Fit)</dc:creator>
		<pubDate>Mon, 23 Feb 2009 03:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-7449</guid>
		<description>congrats on making it two weeks! its really encouraging for me to see how much you have benefited from eating whole foods - a big problem of mine is eating a lot of fruit - it really is a lot of sugar, but I love it way too much!</description>
		<content:encoded><![CDATA[<p>congrats on making it two weeks! its really encouraging for me to see how much you have benefited from eating whole foods &#8211; a big problem of mine is eating a lot of fruit &#8211; it really is a lot of sugar, but I love it way too much!</p>
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		<title>By: Say Yes to Salad &#187; PB2, How I Love You</title>
		<link>http://www.thesaladgirl.com/2009/02/21/macrobiotic-wrap-up/comment-page-1/#comment-7435</link>
		<dc:creator>Say Yes to Salad &#187; PB2, How I Love You</dc:creator>
		<pubDate>Sun, 22 Feb 2009 22:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesaladgirl.com/?p=2089#comment-7435</guid>
		<description>[...] - I ate this on my macrobiotic experiment even though it had sugar in it.  Justification - the sugar content was very minimal, and PB2 has [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; I ate this on my macrobiotic experiment even though it had sugar in it.  Justification &#8211; the sugar content was very minimal, and PB2 has [...]</p>
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