There is something inherently wrong with eating a big fat muffin while watching Biggest Loser. I’m going to pretend it’s okay. At least it’s a bran muffin.
I did have a yummy dinner before my muffin (thanks for the treat, Jill!). I made a hugh jass stir fry with random veggies from my freezer plus sliced burdock. I topped it with smoked mozzarella cheese. So simple, so delicious.
I also had a heart-healthy (3/4 cup) serving of protein powder oat bran (oat bran, protein powder, cinnamon, salt, vanilla). I topped it with lowfat milk and real maple syrup. And sesame seeds.
Then the muffin. It was a very satisfying dinner.
I did Get Fit With Catra again tonight with Jill, and it was fun. Our workout was…
- 1 lap around the park
- 25 sit ups
- 25 jumps (onto a 2 foot high wall)
- 25 jumping jacks
Repeat circuit 3 times. We also walked to and from the park. When I got home I did 25 minutes of yoga – mostly Eoin Finn’s Yoga Quickie, but I did my own thing at the end.
I’m off to snuggle with my sweetie. My dad left this morning and I’m sad… but happy that I will see him in 2 weeks We are moving in less than two weeks and I’m so excited!
Do you have any tips for moving? I’ve done it a lot, but I’m always game for more pointers.