Today was the longest day. The internet was down at work all day (and I was the one on the phone trying to get it back on again) and now I think my blackberry is dead! At least I have cake.
I bought this chocolate piece of heaven on Saturday during my Whole Foods trip with Marina; Bobby and I broke into it last night (it was one of my Valentine’s day presents to him). Then we had it again tonight – it is a chocolate cake with rich fudgey topping.
I wanted to share one of my presents from Bobby:
After dessert (pictured above) I had dinner:
- goodies: bacon and coconut oil and whipped cream cheese
- healthies: Brussels sprouts, broccoli, peas, and corn
- spicies: cinnamon, chili powder, garlic powder, and Kikkoman ponzu sauce from Foodbuzz (love this stuff!)
I also had some black beans. My acupuncturist told me to eat black beans so I obliged. I topped them with some maple syrup, salt, and more whipped cream cheese (Heather, I blame you for this addiction!). I think I will have to try without the syrup next time – too sugary.
Moving on… I wanted to do an exercise update. I am back to my gentle routine of walking, and I couldn’t be happier. I walk to work in the morning (2 miles) and I try to get in another half mile or so throughout the rest of the day (running an errand for example). I haven’t been doing as much yoga. I did do my DVF exercises (Diane von Furstenburg exercises) 3 times this past week though. They are relaxing stretching moves.
Just goes to show, you don’t have to exercise a lot to stay thin! Moderation is the KEY. (I can say this but moderation is still the thing I struggle with.)
Another cool thing I’m doing right now is soaking my feet in hot water with epsom salts and lavender (it’s a lavender oil that the sweet Clare sent me for Christmas). Both Coco and my acupuncturist recommended this, so I figured I’d give it a shot. It’s relaxing but the water cools quickly and I have to keep reheating it.
I am off to do some work that I did not get done today (no productivity since there was no internet). I’m glad I have blogging to de-stress
What’s your de-stressor?