March 31, 2010
by Maggie
22 Comments
Yesterday I ended up walking 3 miles – 2 to work, and then one at lunch. But today I didn’t get any exercise in. I will try to do a little extra tomorrow. Today’s food had lots of veggies and … Continue reading
March 29, 2010
by Maggie
26 Comments
How much protein do I really need? ::Steps onto soapbox:: The current accepted answer (in the medical community) is .8 grams per kilogram of body weight. This is what I learned in my nutrition class (from a PhD in nutrition). … Continue reading
March 28, 2010
by Maggie
16 Comments
We just got back from another great brunch at Souen. If you are a new reader, Souen is a macrobiotic restaurant – my favorite location is the one by Union Square. Bobby’s family (mom, dad, sister) are in town this … Continue reading
March 26, 2010
by Maggie
12 Comments
I had a horrible couch-moving experience (bad bad Craigslist), but I do want to say thank you to Rob the Mover as well as the lifesaving New York Couch Doctor for making my horrible awful day not quite so bad after … Continue reading