Intensely Healthy Dessert

I’m watching Biggest Loser as I write this. One contestant just lost 10 pounds in 4 days to get immunity. Every time I watch this show I’m continually amazed by the intensity of these contestants. It makes me wonder how they got to where they were at the start of the show in the first place.

Last night I channeled my inner Elise (and apparently Coco recently too) for a short run. But today I was back to my walking ways. I did 2 miles to work and then a little over a mile at lunch. Wish I could have done more, but I had a lot to do.




Dessert tonight was more mushed avocado (a whole one) with sugar (not a lot). I wish I had honey; I need to go to the store. If you haven’t tried this combo, do so immediately!

What’s your favorite weird dessert? What are you intense about?