For the last four years I have had a fairly regular yoga practice. It was in 2008 (one year into doing yoga) that I discovered YogaDownload, which was the catalyst that spun me towards becoming a yoga addict, taking teacher training classes (level 1 and level 2), and making peace with my exercise routine.
I have been BodyRocking lately, but I always come back to yoga. This morning I did the 45 minute Yoga For Weight Loss #2 routine. YogaDownload kindly gave me a month-long trial membership and I have been making great use of it. The poses in this routine were perfect for my sore hamstrings.
In fact, YogaDownload wants to give one of you a free trial membership as well! Here’s their pitch:
Serving as your personal online yoga studio, open 24 hours/day, Yoga Download provides yoga classes of all levels and lengths that are accessible, affordable and portable—from 20 minute flows to 60 minute intensives that are catered to your personal needs (yoga for buns, anyone?). With options to download audio-only, video, and slide shows of top quality yoga classes, meditations, music and other fitness workouts directly to your iPod, mp3 player, computer or mobile device—Yoga Download allows you to focus on your practice as often as you like, where you like and with who you like. It’s the closest thing to being in a live yoga class, without all the sweaty savasaners.
Any other sweaty savasaners out there? Here’s how to enter (1 entry each, 1 comment per entry):
- Follow YogaDownload on Twitter (leave your @ handle)
- Like YogaDownload on Facebook
- Follow me on Twitter (leave your @ handle)
- Like me on Facebook
- Tweet this: “Check out @TheSaladGirl ‘s @YogaDownload giveaway! http://bit.ly/qcS3kl”
- Blog about the giveaway
- Share it on Facebook
*The download links in this post are affiliate links. Good for me, you, and YogaDownload. They just started up their affiliate program! Let me know if you want to join – I can refer you.