Weekly Workouts + Inspiration

This is one of my favorite quotes.

“With malice towards none; with charity for all; with firmness in the right… let us strive… to do all which may achieve and cherish a just, and a lasting peace, among ourselves, and with all nations.”

–Abraham Lincoln, Second Inaugural Address, Saturday, March 4, 1865

Workouts For Last Week

Monday, 1/16: slim & sleek, fast (45 minutes); loooots of walking (meandering for 3-4 hours)
Tuesday, 1/17: ~2 miles walking
Wednesday, 1/18: teach yoga @ lunch (45 minutes); ~1 mile walk
Thursday, 1/19: Ashtanga workshop (2 hours); teach yoga @ lunch (50 minutes); ~1 mile walk
Friday, 1/20: nothing 🙁 feeling sick
Saturday, 1/21: Yin Yang yoga (90 minutes), ~2 miles walking
Sunday, 1/22: ~3 miles walking

What exercise have you been doing lately?

2 Replies to “Weekly Workouts + Inspiration”

    1. @coco: Love incline walking! I can do it at the gym at work but haven’t lately. It’s great – you don’t have to run to realllly feel the burn.

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