to continue the meal of the day theme, i’m doing my first what i ate wednesday.
breakfast was oatmeal + fruit (melon and grapefruit) + cinnamon from my work cafeteria. i’d say it’s a good 1 cup of oatmeal (cooked) and another cup of fruit. i get this most mornings if i don’t have yogurt + fruit.
for lunch i brought yogurt + banana, and baby carrots + halal dip (the dip that comes with street meat – if you’ve never had it, oh my gosh you are missing out – the best one is on 53rd and 6th ave).
i planned on supplementing this with some kind of snack, and this is what i got…
we have a “snack shack” that opens after the cafeteria closes for lunch and they sell (at a discount) stuff that didn’t go during lunchtime. so this slice of veggie whole wheat pizza (i think vegan? with mushrooms and sauteed kale) was just $1.09. it was big, filling, and i think healthy enough. it was also quite delicious.
for dinner i was craving veggies, so i just cooked up beet greens in butter, steamed a large beet, and topped them together with about 2T brewers yeast (after seeing HEAB eat it often). i also roasted an entire kabocha squash – 450F for about 25 minutes.
to be honest, i usually eat more than this! but i’m very happy with my eats today. everything was exactly what i was craving. and i was accidentally vegetarian.
what did YOU eat today?
p.s. why beets for brains? because i’m currently exercising my brain by taking stanford’s free online machine learning course. if you’re into programming i highly recommend it.