Beet Greens Goma-ae {Recipe}

Here’s another recipe I made a little while ago.

You don’t have to toss your beet greens in the trash – they can be cooked just like any other green. Dark leafy greens are yummy and of course good for you.

Goma-ae is a Japanese dish. Goma = sesame seed. Traditionally this is served with spinach, but I thought that beet greens would be a good seasonal variation on the standard recipe.

Beet Greens Goma-ae


  • 3-4 cups of beet greens (including stems)
  • 2 tablespoons of dark soy sauce
  • 1 tablespoon sugar
  • 1-2 tablespoons ground toasted black sesame seeds


  1. Steam the beet greens for 3 minutes.
  2. Mix the soy sauce and sugar at the bottom of a large serving bowl.
  3. Dry the greens and chop them into small pieces. Add them to the soy sauce mix.
  4. Mix in the ground sesame seeds.
  5. Eat!

Inspiration from {HERE}.

Have you had goma-ae?

What’s your favorite dark leafy green?

Roasted Beets {Recipe}

This is a super simple recipe for roasted beets. This is the technique I use for almost all roasted veggies. Sesame oil is always optional but can be added for some extra depth. It really gives a nice smoky flavor if you use toasted sesame oil.

Simple Roasted Veggies: Beets


  • 4 large beets
  • 1/4 cup olive oil
  • 1 tablespoon sesame oil
  • salt & pepper (1/2 teaspoon salt, pepper to taste?)
  • 1 tablespoon sesame seeds
  • 2 teaspoons dried basil OR a handfull of fresh basil


  1. Preheat oven to 400F.
  2. Mix together the olive oil, (optional) sesame oil, salt and pepper, and sesame seeds.
  3. Chop the beets in approximately 1-inch cubes and toss them in the olive oil mixture.
  4. Bake on an oiled baking sheet (I like to use foil for easy cleanup) for 35 minutes or until tender.
  5. Sprinkle with basil; serve.

Inspiration found {HERE}.

Do you like beets?

I always have. Growing up we would have pickled beets often (one of my Grammie’s recipes). I didn’t have roasted beets until I was probably in my 20s but I loved them at first bite.