I don’t know the recipe, but I know it had lots of peanut butter. It was delicious. Maybe I’ll ask her how she made it sometime soon. It had all of my favorite veggies – broccoli, mushrooms, carrots (which I actually avoided because I’m trying not to turn orange), and red peppers. She’s not scared to use enough oil to make it taste good either.

This morning (and yesterday I think) for breakfast I made a really good bowl of hot cereal. I mix together…

• ~1/2 cup of quick cooking oats
• a few tablespoons of farina
• cook it in water & almond milk
• cinnamon, almond or orange extract (or both!), dash of salt

I like to top it with milk (whole cow’s milk or more almond milk) and maple syrup or honey. My facial lady told me to avoid sugar and see what happens (I know what will happen – my face will be clear), so today I had it with no syrup (but extra milk).

Uh oh. I think I have a new addiction. It sounds like kabocha, but it’s more expensive – kombucha.

The one I tried was $3.39 (yikes) and it was "GT’s Organic Botanic No. 7 Kombucha". I specifically got the one with probiotics to help with my digestion. This one was raw.

Kombucha is a fermented Chinese tea. It takes about 30 days to make; during the process various nutrients are formed (enzymes, probiotics, amino acids, antioxidants, and polyphenols). It’s basically the healthiest thing you could possibly drink.

Some people say it tastes like vinegar; I thought it tasted a little bit like wine, only fizzy and better (I don’t really like wine). I’ll definitely be buying this again as soon as I can wrap my head around the price. It’s so darn pricey. I will absolutely try to make this in the future. Tips?

Speaking of yummy things, I did these 5 videos yesterday for exercise. They are each 10 minutes. Try them out! My sister loves Polly’s videos too.

• YOGA for yummy abs
• YOGA for upper thighs
• YOGA for your muffin top
• YOGA for yin
• YOGA for triathletes

Do you like kombucha? Have you tried it? Have you tried Polly’s videos yet? (It’s her birthday week by the way!)

P.S. Check out Clare’s Positivity Giveaway. She’s so sweet

Like this post? Check out...

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• May 13, 2010 -- Non-Food: Free Online Education & A Cruise

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Appetizer: Heavenly Stuffed Wings – de-boned chicken wings stuffed with ground chicken, silver noodle, cilantro, water chestnut and black mushroom. They came with this great sweet dipping sauce. This was kind of scary at first (fried! processed! breaded!) but the deliciousness made up for it.

For dinner we shared 4 dishes. The Blue Mango Fried Rice – a big house special: chicken fried rice topped with sweet garlic pork.

The Green Curry – eggplant, bamboo, and bell pepper are soaked in coconut milk, with a hint of basil (cannot be mild).

Mushroom Mountain, as usual – soft tofu, baby corn, bamboo, straw mushroom, and bean sprout stir-fried with a bit of green curry paste. Sesame seed are sprinkled on for a beautiful finish.

And Basil Chili Chicken, also as usual – with bell pepper and onion.

After dinner we went out for dessert (frozen yogurt) at Golden Spoon – pumpkin pie and chocolate flavors. The toppings were raspberries, mango (not ripe, unfortunately), and crushed brownie bits.

Blue Mango never disappoints. And neither does Golden Spoon. If you ever get a chance, go there! (I’m talking about the Blue Mango on Stevens Creek – I hear the other one is not so good.)

Now that I’m in NJ I don’t have Blue Mango. But I do have Edo Sushi! Bobby, Julia, and I all went out for dinner tonight. I love this place. Edo Sushi is a Japanese and Chinese restaurant on Route 31 in the same shopping center as Pennington Market. It’s about a 10 minute walk from my parents’ house.

First is the tea… (unlimited and free – my two favorite qualities). Notice my cool NY key chain – it’s kind of vintage because it has the twin towers on it. I think I got it back in middle school.

I got chicken and broccoli with the sauce on the side (brown sauce).

The other pictures didn’t come out, but Julia got veggies and tofu with the sauce on the side (also brown sauce). Bobby got the Dragon vs. Phoenix – chicken, shrimp, and veggies stir-fried with yet another brown sauce. He also got a big pot of rice.

We finished everything. The check came with pineapple cubes and fortune cookies. Yum! I love Edo’s.

This dinner was nice after my indulgent afternoon… My parents gave me a massage + facial combo for my birthday and I finally used it. I went to Sydney Albert Salon Spa in Princeton. I’d highly recommend this place – I’ve been going there for years and I’ve always loved everything. Their haircuts are amazing, the facials are fantastic, and the massage was wonderful. Bobby also got a massage and he loved it.

While we were getting pampered, our Relocube arrived. Now we have to unpack it. I’m going into the city tomorrow, but when I get home I think we’re going to try to start sorting through all of our stuff. It’ll be a big project.

What’s your favorite restaurant?

Like this post? Check out...

• May 9, 2008 -- Strawberries and couscous love
• September 26, 2009 -- Recipe: Pepper-Lime Red Snapper
• September 10, 2009 -- Bay Area Resources for Organic Produce, Local Produce, and CSA (Community Sponsored Agriculture)
• August 22, 2011 -- When Life Hands You Lemons…
• July 15, 2009 -- Sunnybowl Dinner

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Today we went up to Sausalito to be touristy. Bobby got this really good free-range, organic turkey burger from a place called Hamburgers. Apparently it’s Britney Spears’ favorite burger place (?).

I don’t know if these fries were organic, but they certainly were delicious (especially with oodles of ketchup).

Dad and I posed with a bird by the bay.

I opted for vanilla ice cream from Lappert’s. Honestly? Not that great. It was $3.60 for this little cup and it was not worth it. It was boring and I’ve had much better.

Dinner was more interesting. After we got home we went out to Roll House, a cheap and local Korean restaurant. We started off with side dishes (2 kimchis, a mayo waldorf salad thing, pickled daikon, and a fish cake dish that was super yum). Got seconds of some of these.

My dinner was Bi Bim Bap – fried egg, seaweed, cucumber, carrots, spinach, mushrooms, and some other things. I topped it with lots of red spicy sauce (love). When I lifted up the egg to mix it, I found a surprise – beef. Eek. I took it off and gave it to Bobby. I don’t like to send things back. I’m pretty sure I didn’t get it all off though. My meal also came with miso soup (upper right).

Bobby and my dad were full after dinner, but I had to get frozen yogurt to make up for my ice cream disappointment. Bobby did end up helping me a bit with this.

It was green tea, regular tart, mango tart, and blueberry tart. Kiwis, strawberries, and pineapples for topping. Yum.

And for today’s exercise - this morning I did Sadie Nardini’s 30 minute yoga routine – power half hour. I LOVE Sadie’s routines. I can’t wait until I’m in New York and I can take her classes in person.

What’s your favorite exercise class?

Like this post? Check out...

• September 1, 2008 -- Mint Chutney (Weekend Herb Blogging)
• October 12, 2009 -- Day of Eats & TOMATOES. TWSS.
• November 27, 2009 -- Thanksgiving Recap
• November 3, 2009 -- Walk This Way
• August 16, 2009 -- Raw Peanut Dressing

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Quick summary of our day: This morning my midterm went fine; I think my bowl of protein powder oats gave me some good brain power. We didn’t really do anything else terribly exciting today because I had to show our apartment at 1pm. We got Chipotle for lunch (Dad’s first time) – I got a veggie salad, Dad got a chicken bowl, and Bobby got a chicken burrito. After the showing we headed to Santana Row, an upscale shopping area in San Jose.

Sorry in advance for the crappy pictures – left my sweet camera at home and used the small one.

Tonight we went out for dinner with out cousins. We got Vietnamese at Pho Nam in Sunnyvale. This place is great. I got #52, the Vermicelli with Shrimp. It came with veggies (lettuce, cilantro, carrots, cucumber), vermicelli (rice noodles), grilled shrimp (with oil), and a yummy fish sauce topping. We got (unpictured) spring rolls (fried and fresh) for the table as well.

I thought this meal was fab – fresh, light, and pretty healthy. Dad got pork and shrimp vermicelli (similar to mine) and Bobby got beef pho (noodle soup). Bobby also got a strawberry shake – I thought it was pretty so I snapped a picture (and had some of course).

Dessert was lots of fresh pineapple from Safeway (Thanks, Dad!).

Just a reminder – I don’t post about everything I eat; don’t think this was everything I ate today

I have been eating this awesome smoked mozzarella cheese on apples. I’ll try to remember to take a picture next time I have it. And I still have to share that crazy chocolate treat that I got recently too.

Have you had any cool new food finds lately?

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• October 24, 2008 -- Cocoa Banana Oat Muffins
• November 28, 2009 -- I <3 New York
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• October 26, 2008 -- Josh Groban is Amazing and All Day Concert
• November 7, 2008 -- The 12-mile Friday

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• July 26, 2009
• July 7, 2009 (engagement celebration)
• June 15, 2009 (with my mom)
• March 21, 2009
• March 9, 2009
• December 3, 2008 (anniversary)
• November 7, 2008 (with my dad)
• October 16, 2008 (with Brittany!)
• September 27, 2008 (one of my earliest daily eats posts)

We ordered 4 things to share. We got the mushroom mountain (no picture, but there are pics in just about every other post about Blue Mango!) – ”soft tofu, baby corn, bamboo, straw mushroom and bean sprout stir-fried with a bit of green curry paste, sesame seed are sprinkled on for a beautiful finish”. We also got Basil Chili Chicken (spiciness 7/10). Wonderful, as usual.

And a new dish – green curry (spiciness 5/10). This had prawns, eggplant, bamboo, red peppers, and maybe some other things. So creamy and satisfying. This is my new favorite. Bobby can’t decide between this and the mushroom mountain.

We also got crab fried rice, which we usually get. This was both of our cousins’ favorite.

After dinner we headed next door to Golden Spoon. Golden Spoon is one of the many California frozen yogurt shops, but it ranks among the best. The yogurt is creamy, ice-free, and basically a party in your mouth.

Bobby and I got the Pumpkin Pie (!) flavor and the classic vanilla. No toppings. I also tried Peanut Butter Cup, Cake Batter, and Raspberry. All delicious. The yogurt has about 25 calories in an ounce, and this size is supposed to be about 10 ounces. It was the perfect amount for two to share.

Today I think we are headed to the Japantown Farmers’ Market (maybe with friends) and I want to get a facial.

What was the last thing you did to pamper yourself?

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• February 1, 2011 -- Nutrition for Kids: Involve Your Kids in Their Healthy Diet
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• September 30, 2009 -- Recipe: Rice Cooker Oatmeal
• July 16, 2008 -- Watermelon Blue Cheese Salad and WHB – amazing.

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I finally figured out their recipe for the Spicy Burdock Root Salad. Their salad has lotus root, but I was all out. I subbed in water chestnuts instead. Theirs also has mizuna (a salad green), but I didn’t have that either so I just left it out. The ingredient list looks long, I know – but it’s really very simple. Texture is really important here, so make sure the onion and celery are both sliced very thinly. My mandoline helped me achieve the awesome textures, but a grater would work just as well; so would a lot of patience with a knife.

I kid you not – this will be the best salad you ever make.

FYI: Konnyaku is a Japanese yam… it’s the base of shirataki noodles. A block of konnyaku has 0 calories (just like true shirataki noodles – not the tofu kind). It’s great for digestion and overall health. I get mine at my local Asian markets. It’s next to the miso. I would also check near the tofu, or near the refrigerated noodles. If you can’t find it, I guess you could substitute a different veggie or maybe some seitan.

Maggie’s Spicy Burdock Salad

Ingredients (serves 4-5 normal people… or 1-2 crazy salad eaters)

• 2 cups of burdock, sliced up (I used a mandoline)
• 1 block of konnyaku, cut in small slices (or a different veggie or seitan)
• 1 small can of water chestnuts (6 ounces)
• 1 tablespoon oil (sesame)
• 1 inch of ginger, grated
• chili powder and/or chili flakes, to taste (optional)
• 1 medium onion, finely sliced (mandoline)
• 4 stalks of celery, finely sliced (mandoline)
• 1/4 cup rice vinegar
• 1/3 cup water
• 1 tablespoon stevia (or other sweetener, to taste)
• 1 carrot, shredded
• 1 tablespoon sesame seeds
• 2 tablespoons Bragg’s liquid aminos (or soy sauce)
• salt & pepper, to taste

Directions

1. Boil the konnyaku slices in water for 5 minutes. Drain and rinse.
2. Heat the oil in a pan (wok) over high heat. Add the ginger and saute for 1 minute. Add the burdock, drained konnyaku slices, water chestnuts, and chili powder/flakes. Saute for about 5 minutes. You can reduce the heat to medium-high if you’re nervous about burning. When the burdock is tender enough to chew, remove it from the heat and let it cool.
3. Mix together the water, vinegar, and stevia. Soak the sliced onion and celery in the mix for 5 minutes, then drain.
4. Combine the burdock mix, the onion/celery mix, the carrot, sesame seeds, Bragg’s, and salt and pepper. Top with more sesame seeds, if desired. More sesame seeds are always desired by me.

Om nom nom. Bobby and I devoured this. He actually said it was *better* than Delica’s salad. You MUST make this. If you are scared of any of the ingredients (burdock! konnyaku!) – don’t be. Burdock is amazing for you. Burdock health benefits: it’s good for the reproductive system, the skin, the digestive system, and it’s even anti-cancerous. Other burdock or konnyaku recipes:

• Carrot Burdock Kinpira
• Lemon Garlic Okra & Sweet and sour Konnyaku
• Hijiki salad
• Vegetable sukiyaki

I adore Asian/Eastern food. I love eating with chopsticks (way cooler than forks). If it were up to me, I would probably eat Japanese, Korean, Vietnamese, and Thai food for every single meal. Oh wait… I pretty much do The only difference is that I eat oatmeal or oat bran instead of rice, and I eat squash every single day. (Sounds kind of like a cool vegan lady I know.)

What are your weird food quirks? What is your favorite food (cuisine or dish)?

Stay tuned for a silly picture and updates from this weekend’s apple picking adventures!

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• May 23, 2008 -- Day 2 in Ithaca (Thursday)

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I got almost the same thing as I did last time (3 salad combo), except I doubled up on the Spicy Burdock Root Salad (A spicy mix of braised burdock and konnyaku (mountain potato) tossed with thin slices of white onion, celery, julienne carrots, and wild mizuna), and got a single a serving of Hijiki and Soybean Salad (Hijiki (seaweed rich in calcium, iron, and fiber) mixed with dried soybeans, edamame, konnyaku (mountain potato), daikon, wild mizuna, fried tofu, and kuko (wolfberry)).

Bobby got the 2 salads + 1 main item combo (like last time). He opted for the Spicy Burdock Root Salad (this is our favorite), the Wasabi Garlic Potato Salad (Garlic potato salad with wasabi mayonnaise, edamame, snap peas, and romaine hearts), and for his main item he got Sweet & Spicy Chicken (Marinated chicken, lightly fried, served with sweet & spicy sauce).

We split that iced tea.

I made my rice cooker oats again for breakfast one day this week…

This time I topped them with chopped dates and a whole bunch of sesame seeds. I love adding sesame seeds to oats – they give a nice chew and crunch. I couldn’t decide which picture I liked better.

Have you tried rice cooker oats yet?

You guys had some really good input about my post regarding rest days. I continued my pattern of unintentional and/or fun workouts the last few days – I had my accidental 5 mile walk on Thursday, yesterday I did 20 minutes of Tom Morley yoga and about a mile of walking (I consider yesterday a very lazy day; I just walked to the grocery store but got too much stuff and Bobby had to pick me up), and so far today I did a 35 minute video – Self: Slim and Sleek, Fast! Bobby has class all day so I’m on my own. We were going to go to a pumpkin festival but that will probably happen tomorrow instead.

Oddly enough, Meghann and Kath both posted about non-rest rest days yesterday! Their opinions were similar to mine. Remember to check out my workout page if you ever want to see what I’ve been doing. And don’t forget about my yoga page – it has lots of great (free) yoga resources. I should probably update it because I’ve found some more (free) sites.

Another post I enjoyed reading was Tina’s post this morning – she ate a pretty amazing looking muffin for breakfast. Muffins are actually one of my favorite foods, but I don’t really eat them that often. She reminded me that I should definitely treat myself occasionally! Back at Cornell, Bobby and I used to go to a cafe called Mate Factor and they had the most amazing muffins. This is their raspberry one (old picture). I’ve posted about Mate Factor HERE and HERE and HERE.

I’m off to shower and enjoy this lovely fall Saturday. What are your plans? What’s your favorite muffin?

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• May 13, 2010 -- Non-Food: Free Online Education & A Cruise

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I cut it in half and took off the peel; then I cut it in pieces and ate it plain.

It was kind of boring. It wasn’t very sweet, and didn’t have a very distinct flavor. I guess dragon fruit just isn’t my thing. It was worth a shot though. I hear that it’s better chilled (?). Here’s some dragon fruit nutrition information…

Dragon fruit is also called pitaya. In Chinese it’s huǒ lóng guǒ (火龍果/火龙果), which means fire dragon fruit, or lóng zhū guǒ (dragon pearl fruit). In Vietnamese it’s thanh long (green dragon). The redder the fruit, the more Vitamin C it has. It’s also a good source of fiber, phosphorus, and calcium. Dragonfruit has albumin antioxidants, which are helpful for preventing cancer. It’s pretty versatile – diabetics in Taiwan sometimes eat it instead of rice. Dragon fruit is very low calorie.

If you hadn’t noticed, my new favorite photo place is outside on my balcony. I balance food on the thin railing, which scares Bobby… but it usually gives me perfect lighting.

I found something to make up for the dragon fruit disappointment though…

Korean Roasted Seaweed! These come in packs of 3 and they were on sale for $1 per pack (of 3). The ingredients are just seaweed, oil, and salt. They are crispy and very slightly oily (not overly so) which gives them a nice flavor. I used to go through packs of these like crazy, but for some reason I stopped buying them a while ago.

I picked up these seaweed treats and a bunch of other goodies at 99 Ranch last night when I met up with my new bloggie friend, Linda. I met her at the KERF meetup on Sunday and it turns out she lives pretty close. I actually met up with another new friend yesterday too; we walked and talked and got yummy tea together. I accidentally ended up walking about 5 miles. I love making new friends

How do you usually meet new people?

P.S. I got on Foodgawker and Tastespotting yesterday! I love my new camera!

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• March 18, 2010 -- Recipe: Green Mung Bean Seaweed Coconut Delight
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• July 5, 2009 -- Review: Holey Donuts
• May 19, 2009 -- Review: Go Dairy Free (book)

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As usual, feel free to switch up the veggies. I think the cauliflower is pretty essential for all curries, but do what you like. This recipe is particularly simple because you can get curry paste at any local Asian market. This was my first time using it. Depending on what protein you use, this can be vegetarian or vegan.

I’m submitting this to the Blogger Secret Ingredient contest, hosted this week by Coco! She picked cauliflower.

Indian Curry

Ingredients

• 1/4 cup curry paste
• 2 cups water
• 1 cup cubed white potato
• 2 cups chopped cauliflower
• 1 carrot, sliced
• 1/2 red bell pepper, chopped
• 8 ounces protein (tofu, chicken, etc… we used frozen chicken thighs from Trader Joe’s)
• 1/3 cup milk/coconut milk/kefir/yogurt (optional)
• parmesan, yogurt, sour cream, or other cheese for topping (optional)
• base – rice, squash, or other carby-carb.

Directions

1. Boil the water in a soup pan. Add the curry paste and mix well. Add the potato and protein. Cook for about 5 minutes
2. Add the rest of the veggies and cook for another 3-4 minutes until they’re tender. If they aren’t covered by the broth, don’t worry – they shrink down. You can also add the milk at this point. I added a little bit of kefir and it came out well.
3. Ladle the veggies, meat, and a whole lot of broth over rice or squash. Top with parmesan.

This meal was very satisfying on a chilly fall night. I had both halves of my delicata filled with curry. Bobby has been obsessed with the rice I’ve been making lately… want to know the secret? I add some salt and pepper while cooking, and then when it’s done I drop in a tablespoon of butter and mix it up while it melts.

If you missed my post yesterday, you should check it out now. I got a lot of really great responses. I talked about whether or not a raw food diet is actually “natural” or not, based on a primatologist’s research. The question was, Does cooking make us human?

I also wrote this post: Does language make us human?

I have a question for you, readers – what do you want to see more of? Daily meals? Cooking tips? Recipes? Crazy cool foods like kabocha? Scientific research like the cooking/human post? Beauty information? Product reviews? Book reviews? More workouts? Giveaways? Leave me a comment to let me know

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• August 18, 2009 -- Salads Raw-k My World

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It was a humongous bowl, so I went pretty easy on the toppings. I had raisins, almonds, and in-house granola. I also added a little bit of skim milk. I actually managed to finish all but 1 bite of this gigantic bowl of oats. I brought the bloggies some homemade tea bags…

For lunch we went to the Ferry Building to get our favorite – Delica rf-1. It’s a Japanese delicatessen with the most amazing salads. I got the 3-salad combo; Bobby got the 2-salad + a main item combo. Bobby got Wasabi Garlic Potato Salad (Garlic potato salad with wasabi mayonnaise, edamame, snap peas, and romaine hearts), Spicy Burdock Root Salad (A spicy mix of braised burdock and konnyaku (mountain potato) tossed with thin slices of white onion, celery, julienne carrots, and wild mizuna), and for the main item he got Tofu & Chicken Patty with Hijiki (Free-range chicken and organic tofu patty with hijiki seaweed and carrot; served in a sweet soy sauce).

I got the Spicy Burdock Root Salad, and a double serving of Hijiki and Soybean Salad (Hijiki (seaweed rich in calcium, iron, and fiber) mixed with dried soybeans, edamame, konnyaku (mountain potato), daikon, wild mizuna, fried tofu, and kuko (wolfberry)).

I think we go to Delica almost every time we head up to San Francisco. It is probably the best food I have ever eaten. I’m not kidding. It’s that good. We’re heading up to SF tomorrow so I’m sure we’ll be back.

What is your favorite restaurant, and where is it? What do you get?

Like this post? Check out...

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• September 18, 2009 -- Sealeg Salad (imitation crab meat)

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