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Catch Up Post!

Coco is here! And I have a big wrap-up of recipes and food to show.

First up: here are two breakfasts. Cheesy grits topped with leftover chicken (1/4 cup grits, cooked in water; cheese added at the end). There was a little bit of avocado on there too (avocado came with the . . . → Read More: Catch Up Post!

The juice IS worth the squeeze

Some favorites…

Pimp my juice:

  • greens: romaine lettuce, napa cabbage, celery
  • bling: 1/2 cucumber, 1/2 granny smith apple, 1/2 lemon, ginger knob, mint

Smooth Jazz Juice (dessert):

  • rhythm: celery, 1/2 cucumber
  • melody: 1 asian pear, 1/2 fuji apple, mint, 1/2 lime

Another . . . → Read More: The juice IS worth the squeeze

A Day in the Life…

I haven’t done one of these in ages. This is (almost) everything I ate yesterday. This is an example of a high-raw day…

When I woke up I did rebounding for 30 minutes. Then I tried to make something good with leftover pulp that I’ve been collecting. I spread it out on pans and . . . → Read More: A Day in the Life…