This morning I woke up jittery so I went out for a jog. I did about 1.75 miles (?). When I got back I picked up my breakfast from Metro Cafe – a 12 ounce oatmeal made with skim milk + cinnamon, banana, and blueberries.

I finished it, but it wasn’t very good. I’m not getting it again. What the what Metro Cafe? I’ll stick with your bagels. Tomorrow’s breakfast is going to be instant grits from a hotel we stayed at on the road trip. Hehehe.

After a long day at work I opted for the hot foods bar at a random deli on my way home (I walked; about 1.5 miles or so). I met up with Bobby in the middle. (He got pizza.) I dumped honey mustard dressing on this.

This meal was kind of oily but really good. I had grilled chicken, random prepared salads (something with broccoli, one with mushrooms, a sealeg salad, tomatoes, etc…), a sweet potato (I think), and some other things that I can’t remember right now.

Dessert was rice with honey mustard dressing (a little random) and these carob chips that my sister gave me. Um… more than pictured. I might still be eating them now.

I’m off to snuggle and get some rest before work tomorrow. I apologize for the lack of commenting as of late; I’m sorry to say it’s going to continue. I’m still reading of course.

What was your favorite job?

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• October 12, 2008 -- Just another lazy Sunday…
• October 1, 2009 -- Good bread & some workouts
• July 10, 2010 -- What’s Up Saturday
• June 8, 2009 -- Japanese Dinner for Decluttering
• October 21, 2009 -- Recipe: Goat Cheese, Zucchini Frittata

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I don’t know the recipe, but I know it had lots of peanut butter. It was delicious. Maybe I’ll ask her how she made it sometime soon. It had all of my favorite veggies – broccoli, mushrooms, carrots (which I actually avoided because I’m trying not to turn orange), and red peppers. She’s not scared to use enough oil to make it taste good either.

This morning (and yesterday I think) for breakfast I made a really good bowl of hot cereal. I mix together…

• ~1/2 cup of quick cooking oats
• a few tablespoons of farina
• cook it in water & almond milk
• cinnamon, almond or orange extract (or both!), dash of salt

I like to top it with milk (whole cow’s milk or more almond milk) and maple syrup or honey. My facial lady told me to avoid sugar and see what happens (I know what will happen – my face will be clear), so today I had it with no syrup (but extra milk).

Uh oh. I think I have a new addiction. It sounds like kabocha, but it’s more expensive – kombucha.

The one I tried was $3.39 (yikes) and it was "GT’s Organic Botanic No. 7 Kombucha". I specifically got the one with probiotics to help with my digestion. This one was raw.

Kombucha is a fermented Chinese tea. It takes about 30 days to make; during the process various nutrients are formed (enzymes, probiotics, amino acids, antioxidants, and polyphenols). It’s basically the healthiest thing you could possibly drink.

Some people say it tastes like vinegar; I thought it tasted a little bit like wine, only fizzy and better (I don’t really like wine). I’ll definitely be buying this again as soon as I can wrap my head around the price. It’s so darn pricey. I will absolutely try to make this in the future. Tips?

Speaking of yummy things, I did these 5 videos yesterday for exercise. They are each 10 minutes. Try them out! My sister loves Polly’s videos too.

• YOGA for yummy abs
• YOGA for upper thighs
• YOGA for your muffin top
• YOGA for yin
• YOGA for triathletes

Do you like kombucha? Have you tried it? Have you tried Polly’s videos yet? (It’s her birthday week by the way!)

P.S. Check out Clare’s Positivity Giveaway. She’s so sweet

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• January 14, 2011 -- Jazz Apples and Walking at Home
• May 13, 2008 -- Lemon Garlic Agretti (Weekend Herb Blogging)
• May 31, 2009 -- BSI: Corn Bitelettes
• May 1, 2011 -- Weekend Link Love – 05.01.2011
• January 28, 2008 -- Mussels a la tomato

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This was the best meal I’ve had in a while. It was fantastic. The flavors blended perfectly; the tomatoes were sweet and delicious; the bread crumbs were crispy; the eggplant was superb. The whole family loved it. She made one completely vegan…

And one with cheese…

My dad, brother, and sister have all raved about this lasagna to me. Now I know what they’re talking about. These disappeared in about 20 minutes.

My mom requested that I make my massaged kale salad (kale, olive oil, sea salt, lemon juice) and I topped it with some thinly sliced onions. Everyone loved this too! I was really happy. They were kind of doubtful about the kale but now I’ve converted them to be kale lovers.

I had a very yummy homey breakfast today. It was huge!

• 1/4 cup (a little more) quick cooking oats (to use them up)
• 1/4 cup farina (suggested serving size is 3 tablespoons)
• <1 cup water
• <1 cup almond milk (sweetened)
• cinnamon
• orange extract
• dash of salt
• toppings: whole milk, honey, agave nectar

I’ve been really into simple big bowls of oats with minimal toppings. I love my breakfast grains. I got into the habit of simple bowls while driving across the country. Almost every morning I had this at Denny’s (minus the fruit; that was Bobby’s):

A big bowl of oats topped with brown sugar, milk, and sometimes a little bit of butter.

Today and yesterday for exercise Bobby, Julia, and I walked to Kunkel Park and played on the swings.

It’s about 3 miles roundtrip. Swinging is also a great ab workout. No wonder (many) kids stay fit so easily.

What did you do for fun when you were little? I loved climbing things and I was always scaring my parents. I (almost) never got hurt though.

Like this post? Check out...

• November 3, 2009 -- Walk This Way
• November 13, 2008 -- Posting from Houston
• August 18, 2010 -- How Much Should You Eat?
• March 18, 2009 -- Yogurt Winners!
• September 12, 2008 -- More goodeats for 9/11/2008

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That night was very fun. Hope we can do it again some time soon.

We got into NJ (my parents’ house) around 2am last night and crashed into bed after some hugs and story telling. I still managed to get up in time for 10am meeting this morning though. It was nice to see some old familiar faces and meet some new people. I also took a walk through Yardley (where meeting is; it’s right across the river in PA) and scoped out a yoga studio. I’m not sure how long I’ll be in this area so I don’t know if it’s worth it to get a card.

My dad made us French toast this morning; no picture. It was fabulous. Some other good eats of the day…

A ham and swiss sandwich (with a little bit of mayo and mustard) on Nature’s Pride Nutty Oat bread (freebie from the Foodbuzz Blogger Festival). This bread isn’t actually available yet but it’s coming out soon. It was so good. I loved it. I will definitely buy it when they release it in stores.

My mom made Vegan Dad’s Burgundy Stew for dinner. It was pretty good. I de-veganized it with parmesan. I don’t think she made any significant changes to the recipe but I’m not sure.

Lots of other yummy eats today, but I’ve been spending time with my family and not worrying too much about foodie pictures. I got to take a long walk with Julia and Bobby this afternoon (and Benji the psycho dog). It’s so nice to be back in NJ (soon NYC).

What do you do when you visit your hometown? I like to eat at my favorite restaurants and spend time with my family and friends. We sit around chatting about nothing but it’s a great way to just sit around enjoying life. Happy Monday! (Or Sunday night, if you’re up this late.)

Like this post? Check out...

• July 20, 2009 -- Whirlwind day!
• October 9, 2008 -- 09 October 2008
• July 11, 2011 -- Crazy Seaweed Kabocha Eggy Salad, Peanut Vinaigrette, Secretariat – Dinner and a Movie!
• June 11, 2010 -- Balance & a Blogger Sweetheart: Clare
• June 4, 2010 -- Vietnamese Food Favorites

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• Driving in a car with 2 cats is not always fun. But I still love our little monsters.
• Arizona is too cool for daylight saving time.
• McDonald’s is gross.
• Dairy Queen is pretty cool.
• Things always take longer than you planned.

Breakfast – a few warren pears from Frog Hollow Farms (samples from this weekend). They’re almost too ripe at this point, so I wanted to use them up.

Snacks throughout the day – more pears.

Lunch – Southwest chicken salad from McDonald’s. Not very good! I am not a McDonald’s fan. There are many other better fast food salads out there. I also snagged some of Bobby’s fries. They were gross.

1st Dinner (7pm) – a side salad and a grilled chicken ranch wrap from Dairy Queen. This wrap was fantastic – yummy cheddar, creamy ranch, and a nice piece of grilled chicken on a tortilla.

2nd Dinner (11pm) – a shared grand slam with Bobby from Denny’s. We got hash browns, eggs sunny side up, hearty whole wheat pancakes, a biscuit, and turkey bacon. Both the bacon and the pancakes were “healthier” options on the menu. Bobby had all of the hash browns. I had most of the pancakes, some of the biscuit, some eggs, and 1 of the bacons. I heart Denny’s.

We are staying at a Motel 6 in Kingman, AZ. Anyone ever been there? I think we might get Denny’s for breakfast tomorrow, too… I plan on keeping it a little lighter (probably just a huge bowl of oats).

Off to get some rest and get ready for more driving tomorrow… I’m gonna try to get a massage out of Bobby. Happy Tuesday!

Like this post? Check out...

• January 11, 2012 -- Yoga Flow Playlist #2 – Teacher Resource
• June 11, 2009 -- Another Green Start
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• March 17, 2009 -- Free yogurt! (coupon giveaway)
• October 11, 2008 -- Saturday and Strawberries

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First up: here are two breakfasts. Cheesy grits topped with leftover chicken (1/4 cup grits, cooked in water; cheese added at the end). There was a little bit of avocado on there too (avocado came with the chicken salad that this is leftover from).

Oat bran cooked with protein powder, cinnamon, vanilla, and a dash of salt. Topped with sesame seeds and maple syrup.

Have you tried Averie’s raw vegan cookie dough balls yet? Okay, mine are not balls (the first batch was), nor do they have chocolate chips. They are so simple to make.

Averie-inspired Raw Vegan Cookie Dough Yum

Ingredients (1 serving)

• 1/4 cup whole wheat flour
• 1 tablespoon maple syrup
• a little bit of water

Directions

Mix syrup and flour together. Add a few drops of water at a time until you get your desired consistency. I like mine a little bit too wet for balls (TWSS?).

Variations

• part wheat germ, part flour (my favorite)
• part wheat bran, part flour
• ground nuts for flour (Averie‘s original recipe)
• part oatmeal or oat bran, part flour
• grind oatmeal/oat bran in the blender and sub for flour

I also made bread the other day. I just took my Easy Peasy Pizza Dough recipe and subbed in a few things for the flour. Instead of 3.5 cups of flour, I used the dregs of a cornbread mix (maybe 1/4 cup – Jiffy brand), some Heart Smart Bisquick, and whole wheat flour. It came out well. It was a little dense, but yummy with soft butter.

I have 3 more pictures of healthy yums, but I’ll save them for when I’m on the road and lacking in delicious food.

I can’t wait to pick up Sophia tonight and go to the Foodbuzz Festival.

What are you doing this weekend? You know what I’m doing.

Like this post? Check out...

• May 11, 2008 -- Menu Plan Monday
• March 4, 2009 -- Recipe experiments, earrings, and oat bran!
• September 13, 2008 -- Last night’s snacks
• August 11, 2009 -- Guest Post – Val & Yoga
• August 16, 2008 -- Pickled Cucumber with Ginger (Korean side dish)

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The nutritional info (in 1/4 cup serving): 150 calories, 1.5 grams of fat, 31 grams carbohydrates, 4 grams fiber, 4 grams protein. The cereal is wheat-free, gluten-free, and dairy-free. Ingredients: whole grain brown rice, corn, white sorghum, buckwheat.

Neither of us have food allergies, but we love trying specialty foods. We’re both a little lactose intolerant, but we kind of ignore it. I love trying all kinds of foods though, and gluten free products are usually mighty tasty. This cereal is made of brown rice, corn, sorghum (?), and buckwheat.

It was great mighty tasty. I made 2 bowls of it this morning. I soaked each serving in water before cooking. I didn’t drain them; I just added the soaking cereal to boiling water. Bobby’s bowl was savory:

• 1/4 cup cereal soaked in 1/2 cup water + another boiling 1/2 cup water
• dash of salt
• 1/2 shredded string cheese
• 11 sauteed shrimp (olive oil, garlic powder, chili powder, sesame seeds)

My bowl was sweet:

• 1/4 cup cereal soaked in 1/2 cup water + another boiling 1 cup water
• dash of salt
• 1/2 of a wallaby organic raspberry yogurt
• a few handfuls of nature’s path smart bran
• sesame seeds
• maple syrup (unpictured; added later)

You boil water and add the cereal. Then turn the heat to low and cook it (covered) for 5-10 minutes or until it’s the right consistency for you. You have to stir it occasionally. The more water you use, the bigger the cereal will be. Bobby doesn’t like volume foods for breakfast so I didn’t use as much water for his. I used lots of water for mine.

Mm, mm… mighty tasty. I feel like there might be this whole new world out there of amazing hot cereals that I didn’t even know existed. My staples have always been oat bran, oatmeal, and grits. What should I try next?

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• August 16, 2010 -- Anne: Flavors from Finland
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• May 17, 2009 -- BSI: Bananas! (Banana Pudding)

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I did have a yummy dinner before my muffin (thanks for the treat, Jill!). I made a hugh jass stir fry with random veggies from my freezer plus sliced burdock. I topped it with smoked mozzarella cheese. So simple, so delicious.

I also had a heart-healthy (3/4 cup) serving of protein powder oat bran (oat bran, protein powder, cinnamon, salt, vanilla). I topped it with lowfat milk and real maple syrup. And sesame seeds.

Then the muffin. It was a very satisfying dinner.

I did Get Fit With Catra again tonight with Jill, and it was fun. Our workout was…

• 1 lap around the park
• 25 sit ups
• 25 jumps (onto a 2 foot high wall)
• 25 jumping jacks

Repeat circuit 3 times. We also walked to and from the park. When I got home I did 25 minutes of yoga – mostly Eoin Finn’s Yoga Quickie, but I did my own thing at the end.

I’m off to snuggle with my sweetie. My dad left this morning and I’m sad… but happy that I will see him in 2 weeks We are moving in less than two weeks and I’m so excited!

Do you have any tips for moving? I’ve done it a lot, but I’m always game for more pointers.

Like this post? Check out...

• July 12, 2008 -- Rosemary Roasted Vegetables and WHB
• August 16, 2010 -- Anne: Flavors from Finland
• January 25, 2012 -- simple stirfry, siggi’s breakfast, & resolutions update
• January 26, 2011 -- Weekend Link Love – 01.26.2011
• August 18, 2010 -- How Much Should You Eat?

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After the capital building we got lunch at a local diner-ey place. It was called Pancake Circus. It was on a top 50 list of things to do in Sacramento. I love diner food, so I’m really glad we went.

My camera managed to eat the one picture I got of my awesome meal – a belgian pancake topped with tons of whipped cream and a large fruit salad. So freakin’ good.

Bobby got a breakfast-y dish – eggs, hash browns, ham, 2 big pancakes (unpictured), and a biscuit (unpictured).

My dad got the lunch special – a “chicken parmesan” sandwich (which was not what you’d think – it was just chicken and bacon on bread grilled with parm) and sweet potato fries.

I so wish that I had a picture of the waffle – you couldn’t even see it because there was so much whipped cream (which I finished).

Tonight we got Sweet Tomatoes for dinner – my favorite. I’m super stuffed, but happy.

Off to watch 30 Rock with my dad… tonight is his last night

Happy Tuesday! (Or Monday night, if you’re up late.)

Like this post? Check out...

• May 8, 2009 -- Review: Nature’s Path Oatmeal
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• June 15, 2011 -- Body Rockin’ & Chocolate Challenge
• September 26, 2010 -- Yasai Yaki Soba Recipe {Project Food Blog}

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Quick summary of our day: This morning my midterm went fine; I think my bowl of protein powder oats gave me some good brain power. We didn’t really do anything else terribly exciting today because I had to show our apartment at 1pm. We got Chipotle for lunch (Dad’s first time) – I got a veggie salad, Dad got a chicken bowl, and Bobby got a chicken burrito. After the showing we headed to Santana Row, an upscale shopping area in San Jose.

Sorry in advance for the crappy pictures – left my sweet camera at home and used the small one.

Tonight we went out for dinner with out cousins. We got Vietnamese at Pho Nam in Sunnyvale. This place is great. I got #52, the Vermicelli with Shrimp. It came with veggies (lettuce, cilantro, carrots, cucumber), vermicelli (rice noodles), grilled shrimp (with oil), and a yummy fish sauce topping. We got (unpictured) spring rolls (fried and fresh) for the table as well.

I thought this meal was fab – fresh, light, and pretty healthy. Dad got pork and shrimp vermicelli (similar to mine) and Bobby got beef pho (noodle soup). Bobby also got a strawberry shake – I thought it was pretty so I snapped a picture (and had some of course).

Dessert was lots of fresh pineapple from Safeway (Thanks, Dad!).

Just a reminder – I don’t post about everything I eat; don’t think this was everything I ate today

I have been eating this awesome smoked mozzarella cheese on apples. I’ll try to remember to take a picture next time I have it. And I still have to share that crazy chocolate treat that I got recently too.

Have you had any cool new food finds lately?

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• November 22, 2008 -- Lazing around… and the Blogger Secret Ingredient! (Pumpkin)
• April 13, 2009 -- Sushi night, milk ice bars, salad update!
• September 28, 2008 -- Eats for 9/28/2008
• August 27, 2008 -- Goodeats for 8/26/2008
• October 23, 2008 -- It’s almost Friday…

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