Archive of ‘yoga’ category

A Wedding & A Move

Last night Bobby and I went to one of my best high school friend’s wedding. (I wore this dress to last year’s holiday party.) Isn’t Bobby’s new suit great? He got a black one too.

 A Wedding & A Move

The bride was beautiful. I don’t have any pictures that actually came out, but trust me – gorgeous.

After my complaining I did get in some exercise yesterday – I did a 2.2 mile walk with my parents’ pups (down to the end of the road and back) and then I danced at the reception for a long time. The food was great as well and it was such a nice evening.

My one complaint? They stole our wedding song! I’m half kidding… We’ll probably still use it because it seems like a very popular song.




We are finally finishing the move up to the city today. We’re seeing New Moon at 1pm with some friends and then we’re driving in with my dad‘s truck and the cats.

Eating Out and About

Yesterday (Friday) was a hectic day! Bobby and I drove into the city to drop off a bunch of stuff at our apartment (we’re moving in this weekend), got a parking ticket ($95 – wtf), picked up Bobby’s new suits (they’re beautiful – Michael Kors), ate out twice, I got a mani cure, and we both got ready for my friend’s wedding today (Saturday).

We did the lunch special at Edo Sushi. I got chicken and broccoli again ($5.75; steamed) and Bobby got Salmon Don ($12). These are Droid pictures. The special comes with soup (miso for me)…

2009 11 20 11.35.07 Eating Out and About

And then you get your entree. Mine came with rice on the side but I saved it to make fried rice later.

2009 11 20 11.40.02 Eating Out and About

2009 11 20 11.42.04 Eating Out and About

Edo’s is my favorite Pennington restaurant.

Kombucha My Kabocha

I’m eating lots of yums at my parents’. My mom made this wonderful amazing stir-fry tonight for dinner.

 Kombucha My Kabocha

I don’t know the recipe, but I know it had lots of peanut butter. It was delicious. Maybe I’ll ask her how she made it sometime soon. It had all of my favorite veggies – broccoli, mushrooms, carrots (which I actually avoided because I’m trying not to turn orange), and red peppers. She’s not scared to use enough oil to make it taste good either.

 Kombucha My Kabocha

This morning (and yesterday I think) for breakfast I made a really good bowl of hot cereal. I mix together…

  • ~1/2 cup of quick cooking oats
  • a few tablespoons of farina
  • cook it in water & almond milk
  • cinnamon, almond or orange extract (or both!), dash of salt

 Kombucha My Kabocha

Finally there!

Here’s the picture of Bobby and me with Heather. (Heather’s picture came out better.)

03 heather pic Finally there!

That night was very fun. Hope we can do it again some time soon.

We got into NJ (my parents’ house) around 2am last night and crashed into bed after some hugs and story telling. I still managed to get up in time for 10am meeting this morning though. It was nice to see some old familiar faces and meet some new people. I also took a walk through Yardley (where meeting is; it’s right across the river in PA) and scoped out a yoga studio. I’m not sure how long I’ll be in this area so I don’t know if it’s worth it to get a card.

My dad made us French toast this morning; no picture. It was fabulous. Some other good eats of the day…

Pardon my list

Please pardon this brief interlude from normal posting. I’m using the blog as a to-do list and calendar for my move in a few days. I’m sure I’ll be adding to this list.

Thursday (today):

  • Yoga at 5:45 (Iyengar Level 2 @ yoga is youthfulness)
  • Pick up Coco after yoga; dinner?
  • Pack as much stuff as possible that I won’t need for at least a week
  • Relocube delivered – done
  • Buy a trolley thing (Home Depot)
  • Buy locks for the relocube (Home Depot)
  • Walk outside for 30+ minutes

Friday:

  • Yoga (Iyengar & Vinyasa @ yoga is youthfulness) in the morning with Coco (maybe)
  • Pick up Sophia on the way to Foodbuzz
  • Foodbuzz Festival 5-9pm
  • Bobby drives us home after his music thing

Saturday:

  • Jog with Coco and Sophia
  • Foodbuzz Festival all day (9am – 9:30pm)

I’m Back On Track

A few of my favorite bloggers have recently committed to getting back on track. Caitlin declared the whole month of November as a time to get back on track; Angela is doing it for the first week of November, starting today (the 2nd). I’m feeling it too: I haven’t been doing that much yoga, I haven’t been walking as much as I like to, and, to be perfectly honest, I’ve been eating a lot of crap. I haven’t been practicing mindfulness either, and I find myself munching through the day instead of eating proper meals.

This challenge might be hard for a few reasons – 1) Bobby and I are driving across the country next week; 2) the holidays and lots of decadent foods are coming up; 3) due to the move, I don’t know what my new routine will be (we’re moving to Manhattan btw). But I’m going to try. I’m synthesizing their goals and mine, and this is what I came up with. I’m going to try to do this for as long as I can. These aren’t arbitrary; these goals are what my ideal lifestyle would be so I want to keep up with them.

Iyengar Yoga

On Saturday morning, I woke up early. I puttered around for a while until I thought to check the schedule for my local yoga studio (I have a few classes to use up before we move next week). I found one called “Iyengar-Based” that started at 8am Saturday morning. I had just enough time to dress and drive over to take Tom Abrehamson‘s class.

If you’ve never heard of Iyengar yoga, let me explain. Iyengar is a style of yoga that focuses on correct alignment. Almost everyone (even us “flexy” people) will use blocks, straps, or bolsters. Okay, I didn’t, but I’m a pretzel. The use of these tools can help beginners experience the benefits of deeper/difficult poses, but they can also be helpful for advanced students that are just tired, sick, sore, or injured and wouldn’t otherwise be able to experience the full expression of a pose.

Let’s all go to muffin land

There is something inherently wrong with eating a big fat muffin while watching Biggest Loser. I’m going to pretend it’s okay. At least it’s a bran muffin.

I did have a yummy dinner before my muffin (thanks for the treat, Jill!). I made a hugh jass stir fry with random veggies from my freezer plus sliced burdock. I topped it with smoked mozzarella cheese. So simple, so delicious.

 Lets all go to muffin land

I also had a heart-healthy (3/4 cup) serving of protein powder oat bran (oat bran, protein powder, cinnamon, salt, vanilla). I topped it with lowfat milk and real maple syrup. And sesame seeds.

 Lets all go to muffin land

Then the muffin. It was a very satisfying dinner.

I did Get Fit With Catra again tonight with Jill, and it was fun. Our workout was…

  • 1 lap around the park
  • 25 sit ups
  • 25 jumps (onto a 2 foot high wall)

30 Rock my socks

I’m in the middle of introducing my dad to 30 Rock. Love this show. By the way, he liked Food, Inc. a lot. He already eats mostly vegetarian (because of my siblings) and healthy foods, so it didn’t shock him too much.

Today we went up to Sausalito to be touristy. Bobby got this really good free-range, organic turkey burger from a place called Hamburgers. Apparently it’s Britney Spears’ favorite burger place (?).

 30 Rock my socks

I don’t know if these fries were organic, but they certainly were delicious (especially with oodles of ketchup).

 30 Rock my socks

Dad and I posed with a bird by the bay.

 30 Rock my socks

I opted for vanilla ice cream from Lappert’s. Honestly? Not that great. It was $3.60 for this little cup and it was not worth it. It was boring and I’ve had much better.

 30 Rock my socks

DVF Exercises – DVF Stretching – Diane Von Furstenberg Workout

I mentioned last night that I’m reading Diane von Furstenberg’s Book of Beauty. She has a quick (15-25 minutes, depending on what you do) exercise routine to start your day (or end it?) and I’ve done it twice so far. I did it last night (Sunday) and this morning (Monday). I hope to do it again tonight (Monday), because it’s fun and simple.

Diane has some great advice in her book. I bought this cute dress from Target today ($29.99) because of what she said. Jill and I had a girl-date and we went to Target and Whole Foods (mmm… more on that later).

dress DVF Exercises   DVF Stretching   Diane Von Furstenberg Workout

Cute button detail.

dress buttons DVF Exercises   DVF Stretching   Diane Von Furstenberg Workout

Me playing around.

 DVF Exercises   DVF Stretching   Diane Von Furstenberg Workout

I’ve made some changes to Diane’s exercise routine, so I’m just going to write out what I would do. Maybe later this week I’ll do demo pics.

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