My Netflix roundup of workout videos is one of my greatest hits posts, so I thought I would follow it up with some more free workouts.
Workout videos and podcasts:
- YogaDownload.com (free 20 minute podcasts as well as paid, longer podcasts). Here is a list of my YogaDownload faves
- Zuzka Light’s site (killer workouts in just 10-20 minutes/day that will keep you lean and strong)
- 30 Day Shred Routine
More workout videos, originally on Netflix. These didn’t knock it out of the part for me but I was able to find them on YouTube or Amazon and they are certainly worth a shot.
- Crunch: CardioSalsa (Giselle Roque de Escobar) – YouTube and Amazon
- 10 Minute Solution: Kickbox Bootcamp (Keli Roberts) – Amazon
- The Trainer’s Edge: Long & Lean Yoga with Baron Baptiste – YouTube and Amazon
Hope you enjoy these and don’t forget to check out all my workout posts.
And here are some more free workouts.