Blog Archives for tag beets

beets for brains [wiaw - what i ate wednesday]

Tweetto continue the meal of the day theme, i’m doing my first what i ate wednesday. breakfast was oatmeal + fruit (melon… Continue reading »

Salads Schmalads… More Sandwiches Smandmiches!

TweetA while ago I challenged myself to stop eating salads so often. So I did. I haven’t eaten a salad… Continue reading »

Garden Beets and Nuggets of Wisdom

TweetI just found this very insightful nugget: The really important kind of freedom involves attention, and awareness, and discipline, and… Continue reading »