This morning I was really craving French toast.
I had some delicious bread from Eataly, some farmers’ market eggs to use up, and some leftover organic milk from when I made yogurt last week. (Note to self: must make yogurt again!)
I actually made this same recipe a few days ago, and it was so good that it merited a repeat.
The Simplest Easiest French Toast
- Stale bread (or not stale, but this is great for using up stale bread)
- 1/2 cup milk (I used 2%)
- 3 eggs
Mix the milk and eggs together. Soak the bread in the mixture for at least 5 minutes on each side.
Heat the butter or ghee in a pan. With heat on low, cook the soaked bread (poor any extra mixture that didn’t soak in right on top of the slices).
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**UPDATE: I cured my PCOS by eating this PCOS bread and following this eating plan. I went on to get pregnant in the summer of 2013 and have a son in April of 2014.**
i think i have mentioned this before, but i have pcos (polycystic ovarian syndrome). there are a lot of different opinions and research floating around regarding treatment and causes – maybe i will go into some of it later – and one of the possible treatments is adding DCI, or D-Chiro-Inositol, to your diet. i actually got the idea for this recipe from a coworker at a previous job, but there are also many variations online if you just google for pcos muffins. this buckwheat farinetta has a lot of DCI in it, and so does soy lecithin which is also in the recipe. i modified this recipe from a bunch that i found online, but it came out really well. i will be making it again because i’m almost out.
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When I used to imagine life in New York, I had visions of Carrie Bradshaw’s brownstone, brunches with friends, and lazy afternoons in Central Park. Over the last two years in this city I’ve learned that while those things do exist, New York is also home to thousands of chain restaurants and dirty alleyways, and it can be hard to find those quaint coffeeshops that everyone seems to think of when they think of the Big Apple. I have a few days off this week due to transitioning jobs (!) and I have been trying to find as many of those small places as possible.
My mom came up to visit me yesterday and left a few short hours ago. This morning we took a walk over to the Hudson River (that’s the one on the West Side) and passed by a charming find – Bis.Co.Latte – it’s a biscotti and coffee shop in my new neighborhood.
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I tooootally forgot I meant to post this last week. Enjoy! I sure did.
Vegan Tomato Peanut Stew Recipe
Inspired by this peanut stew.
- 1/3 large red onion
- 1/4 cup peanut butter
- 1/4 cup sunflower seed butter (or more peanut butter – I ran out)
- 3 medium, verging on too-ripe tomatoes
- 2 small satoimo (taro) potatoes
- large handful of cilantro, chopped
- 1/2 can of garbanzo beans (drained)
- Put onions in a pan and cook on high-ish heat.
- Chop the tomatoes and add them, along with the nut butters. Reduce heat to low-medium.
- Add the potatoes (satoimo).
- Add the cilantro.
- Add the garbanzos.
- Cook for about 30 minutes, covered. Add salt, to taste.
- Serve with homemade bread (me) or rice (Bobby).
This is what satoimo look like:
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We have a winner! The winner of the Manna Organics giveaway is…
Cellabella, I just emailed you. I also love banana bread and fresh baguettes Thanks to everyone for all your entries! And if you didn’t win, you can still check out Manna bread in your local grocery – check the frozen section. I will have another giveaway for you all later this week. Are you up for some yoga?
Permanent link to this post
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This giveaway is now closed.
For the last 100 or so years, we’ve had the technology to easily make shelf-stable flour from our abundant amber waves of grain. Unfortunately what happens when you start mass producing a food into a highly processed food-thing is that you get a decline in the quality of the food. Nutrient-deficient food-things line the shelves of grocery stores and the Standard American Diet (I call this the “industrial diet”) is based on these products. Perhaps this is the reason for the decline in the health of the average American and why it seems like 90% of the commercials on TV are telling me to take the latest drug that will solve my myriad health issues.
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7 Instant Diet Boosters
(I wrote this title using HBH’s tips)
- Eat in color. Your food should be as diverse in color as a rainbow – seriously. Colorful foods are appealing to the eye because they are good for us (not talking about food dye color here!). Brightly colored foods generally have more vitamins, minerals, and antioxidants. Take the grapefruit for example – pink and red grapefruit both have lycopene (a heart-healthy antioxidant) while white grapefruit does not (lycopene is what gives the pink and red ones their color).
(This picture is a colorful Italian open air market (in Venice).)
- Choose brown rice over white. Brown rice is not only more flavorful and satisfying, but it has 6 times the fiber of white rice, exponentially more nutrients, and it’s great for digestion.
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Lara recently wrote about how *snacking* can be a great way to keep your appetite in check – snack, singular! When I say that snacking is healthy, I mean that a (single) afternoon or (single) after dinner snack is a great way to stave off hunger and avoid overeating because you’re ravenous.
I was over at my aunt-in-law-to-be’s house this weekend and she made a really yummy snack – just bread with mustard and melted cheese. She broiled it in the oven and voila – a healthy snack. We love to chat about recipes and life stuff. I am so excited to become a part of Bobby’s family! (I made gingerbread houses with her back in December.)
I recreated the healthy snack a few days ago after work – I wasn’t hungry enough for a big dinner yet, but I was definitely getting hungry… and didn’t want to wait and eat a big meal late at night.
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It is HOT in New York. HOT HOT HOT. Currently (8pm) my weather widget says:
95 degrees F (35 C). What is the best thing to do on a hot day? Get your nails done of course! (I actually had these done yesterday, which was almost as hot.)
This is a “UV manicure” which is supposed to last up to 2 weeks. We’ll just see about that. If it does I will never go back to regular manis, which only last 2 days for me. So far it hasn’t chipped, so it’s off to a good start The woman put a kind of gel on my nails that hardened; then she put on the color. I love dark nails – I always go for dark red/brown/purple, even in the summer. I think I will do purple for the wedding (it’ll be tasteful). Speaking of the wedding…
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That’s one very long title. But I think it works. I’ve been digging the sandwiches lately. Nature’s Pride (I keep wanting to call them Nature’s Path, but that is a different company that was kind enough to send me goodies!) sent me a bunch of bread the other week and I’ve been dutifully eating it up. (I say “dutifully” as though it’s a chore; it is not! I love this bread.)
I discovered this fantastic lunch sandwich that is filling and probably the most delicious sandwich I have ever eaten. It is so simple and yum:
- whole wheat bun (ideally from Nature’s Pride)
- 1 laughing cow spreadable swiss cheese
- tomato slices
- lots of lettuce
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