Joe’s Ginger Review (Chinatown)

Joe’s Ginger

The other week we went to Chinatown in search of soup dumplings.

We ended up not at Joe’s Shanghai (1+ hour wait) but instead at the sister of Joe’s Shanghai: Joe’s Ginger. I believe they are run by the same people. We went here with Bobby’s parents so this must have been in mid-October. The soup dumplings were delicious by the way. Next time we go we are going to just order a whole bunch of dumplings.

The Non-Hunger Diaries: How I Eat And Move {Part 1 of 2}

***Update #2***

See my response to The Hunger Diaries

***Update***

Interesting timing that I wrote this post today, in light of Marie Clare‘s “The Hunger Diaries“. Maybe I will write my reaction to the article sometime this week. I am retitling this post:

The Non-Hunger Diaries

***

A while ago I got a question from a reader about what my daily exercise and food routines look like. My initial response has changed somewhat since I replied via email (about 3 months ago) so I thought I might post it here because it’s a question I get a lot! I was going to post both workouts and food in the same post but it got long, so today is just going to be my food. I’ve been chatting about the gym a lot lately anyway so it’s time for a change.

This is me (sorry for the awful lighting and the weird angle – it was last night, I only have 1 full length mirror in the house, and my overhead light went out and I haven’t gotten around to putting a new one in). Note the book problem in the background – I have 2 more of those shelves completely full and we are running out of room. (Katie, I still have to mail your book!) I guess this is what happens when you don’t like or watch TV.

You can kind of see my new hair cut. I am wearing my standard uniform of yoga pants and a tank top. It was good to hear that you guys agree with me – you should do what YOU want to with your hair (and everything else) – not what other people tell you. I like having my hair short because I flip my head over, blow dry for 3 minutes, and I’m done. I don’t even need a brush or any products. I have a very simple beauty routine. The only makeup I wear is concealer mixed with oil-free lotion. I rarely wear anything else like mascara or blush. I do always wear jewelry outside of the house – earrings and my wedding and engagement rings. I can be ready in 8 minutes, including my shower. I am not a girly girl and yes I do wear yoga pants to parties. At least I wear cute shoes.

A Chillax Diet Routine

My diet philosophy is: be very chill. I don’t want to be vague though, so I will give examples (not exhaustive, but these are my staples). Something to note – unlike most bloggers, I eat out a lot. I eat out for about 80% of my meals.

    • Morning before work: a big cup of tea or coffee, sometimes with milk, always with NuNaturals stevia.
    • Breakfasts: Greek yogurt, or some fruit, or bacon, or hard boiled eggs. If I’m feeling frisky I might have part of a healthy scone from Whole Foods or a buttered bagel. An omelette with greens (whole eggs, not the whites). On weekends we tend to have larger breakfasts and my favorites are actually just huge salads, or big omelettes. This is a far cry from what I used to eat – back at Cornell we’d go to Mate Factor in downtown Ithaca and I would get this great Belgian waffle with whipped cream (sometimes for dinner too). Bobby would get the salmon bagel.

    • Lunches: a big salad with lots of toppings (my favorite is a chopped unlimited topping salad from cafe metro: romaine, marinated tofu or tuna, grapes, mandarin oranges, tomatoes, cucumbers, whole egg, avocado, sprouts, beets, peppers, and more); leftover dinner. I often have an apple after lunch to clear my palette.

    • Dinners: whatever I’m missing out on and craving from the day (luckily for me my body tends to know what it needs). This could be another big salad or a big veggie stir-fry with some kind of protein and lots of fats (butter, coconut oil, peanut oil, olive oil, avocado). If I’m in a macro mood I might have a macro plate – brown rice, beans, hijiki seaweed, steamed greens, and steamed squash, doused in whatever dressing the plate comes with (it varies by the restaurant). I recreated my favorite dressing, the miso-tahini sauce recipe from Souen.

    • Healthy Snacks: fruit, veggies and dip, yogurt, cottage cheese, nuts, etc… I used to have a bad habit of mindlessly snacking too much after dinner but I’ve been working on it and I’m doing much better these days.

I have tried to track my calories and it just makes me crazy. I would guess that I eat anywhere from 1800-2000 calories a day, and it definitely varies all the time depending on time of month and my exercise levels. (I am 5’10” so I am not a teeny girl.) I have never ever had a day where I knew how many calories I ate. (I have nothing against calorie counting if it works for you – it just is not right for me, at all.) The fact that I eat out so much also makes it hard to calculate.

Just some notes – I am NOT vegetarian/vegan/macrobiotic/raw. If anything I’m paleo/primal. I eat meat because I feel that my body needs it. I love butter and cream cheese and Greek yogurt, but don’t eat much dairy besides those (I’m semi lactose intolerant but sometimes I do cave for McDonald’s $1 soft serve). I love fish. I don’t have any known food allergies, but I do have IBS. I love carbs but to be honest I don’t eat many grains these days. I don’t really worry about getting enough protein. I do make sure to eat a lot of fat, which is good for your brain and your skin. I don’t care for nut butter (gasp). My favorite foods are changing all the time, but I generally love squash, seaweed, bacon, and butter.

Other linkies on food:

***

Hope this answers any questions! Do you eat like me? Have you found a way of eating that works for your body? Anything else you want to ask me? (If you have exercise Q’s I will try to answer them in Part 2.)

My gosh this turned into an epic post. I promise the exercise one is much shorter.

intenSati, Earthrise Yoga, & Great weekend.

intenSati

This weekend has been wonderful. My mom came up on Thursday night and we hung out a bit after I got off work (after I did an intenSati class down at the 19th and Broadway Equinox). IntenSati was rockin’, as usual. The instructor was Natalia and the class was packed. The energy was incredibly high. Some of the affirmations were:

  • Yes, I will raise my bar
  • I’m getting happier
  • I am worth it
  • Every single day I say: “I deserve to feel amazing, starting today”
  • I am disciplined and I am awesome
  • My heart is compassionate

Earthrise Yoga

The next morning  (Friday) I woke up early and headed out to another Earthrise Yoga class at the Columbus Circle Equinox. It was another amazing amazing class, and I’m so glad I went (I had wanted to go on Thursday morning, but I decided sleep was more important… which is why I ended up at intenSati on Thursday evening). The flow was very similar to the flow on Wednesday morning (possibly the same?) so I was able to relax a bit more (I like knowing what’s coming).

Decorating

Friday night my mom and I didn’t do much, but this morning we got up and went to Home Depot to pick up paint. YES! We painted the living room today a gorgeous brown.

It really ties the room together.

Food

We ate dinner at a lovely Japanese restaurant that Bobby and I went to once before called East (on 44th between 2nd and 3rd aves). I do have pictures (from both times, actually) but I’ll post them later.

More intenSati

Oh! And I went to intenSati with Lindsay this afternoon while my mom was “cutting in” (painting the corners/trim so that rolling is easier). I really like Lindsay’s classes. They’re generally a bit smaller than the other ones I go to, but I think that’s because she’s still a relatively new instructor. Today’s was at the 63rd and Lex Equinox. The affirmations were the same as last time.

What’s Next?

Mom and I are going to try to get to intenSati at 11am tomorrow morning. And later Bobby and I are going to hang out with Aunty Jo and Uncle Morris. We’re going to go get dinner with them (and maybe watch a football game?). And I should do some work.

What have you done this weekend?

Review: Josie’s West (New York City)

It’s good to be blogging again!

On Thursday night Bobby and I met up with one of my friends from a long long time ago. Gosh, I missed her. We met her very smart and cool boyfriend as well. Thursday (December 3rd) was actually Bobby’s and my 4 year anniversary as well as my brother’s birthday and Bobby’s sister’s birthday. Pretty awesome day.

Anyway, Kate and Simon suggested that we check out Josie’s West on 75th and Amsterdam. It’s a restaurant that serves food and uses “healthy & wholesome ingredients”. Their menu had a glossary (maybe people kept asking questions?) that described some of the more atypical ingredients like “Air baked organic Belgian fries” and “coulis”.

Disclaimer: I didn’t take pictures; I found what I could online.

The meal started with complimentary bread. I chose the cornbread. It was just okay; Whole Foods’s cornbread is better. There was also a dish of some kind of creamed squash spread, which was completely fabulous. I put it on everything.

Bobby and I got two things and kind of shared. We got “organic mesclun greens” with grilled chicken and a red wine-wasabi vinaigrette. The vinaigrette was nothing short of incredible, but the greens and the chicken were fairly boring. I wouldn’t get this again (so bland) but I do want to try to recreate the vinaigrette.

burger

We also got the “char-grilled natural turkey cheeseburger” (picture from the website) which came with cheddar and a honey mustard sauce. Bobby got steamed greens instead of fries (who is this boy?). The burger was very flavorful and juicy. I’d get it again for sure.

To be honest, the company was way more interesting than the food. We might go back, because I feel like I missed out on some cool dishes by getting the salad… but we weren’t really focused on the food at all and I had to pick something to order at the last minute so I went with my fallback (yep, I’m a salad girl). I was way more interested in catching up with Kate!

Overall rating: 6/10 stars. If it had been cheaper I would have rated it higher. The salad was about $15 and the burger was about $14. ::Shrug:: It was a great night, though.

Before dinner I hit up Lululemon and made a kickass buy; more on that later. I also have to blog about…

Stay tuned.

What are you doing this weekend? Tonight Bobby and I went to a neat joint in Astoria and tomorrow we’re going to Chinatown for lunch with 2 of my coworkers. We’re also going back to Lulu and I hope to do some grocery shopping so that I can actually cook something yummy.