Say Yes to Salad

confessions of a sometimes vegetarian

June 28, 2011
by Maggie
11 Comments

Complex Versus Simple Carbohydrates

I got this question at work the other day (we’re a fairly healthy-minded bunch): What are complex carbs vs simple carbs? This question seems complex, but the answer is quite simple. Simple carbs and complex carbs end up in the same … Continue reading

February 13, 2011
by Maggie
14 Comments

Big Fat Video Links – Weekend Link Love

I watched 3 really interesting videos in the last 3 days. The first was a documentary on Hulu called Fat Head. Here’s the summary: Have you seen the news stories about the obesity epidemic? Did you see Super Size Me? … Continue reading