Posts Tagged ‘linguistics’

2011 New Year’s Resolutions

New Year’s Resolutions are tricky. It’s great to want to make a positive change in your life, but if you bombard yourself with expectations at the beginning of the year, it’ll probably be nearly impossible to follow through on all of them. That goes for any time of year I suppose. If you have all these resolutions and have trouble realizing them, it might make you more likely to abandon them all and give up. And that is not what we want.

Maybe it’s time for a new way of thinking about New Year’s Resolutions. What about 12 resolutions, but instead of starting them all on January 1st, you start a new resolution each month (and try to keep up with the old ones as you add the new)? On January first, start with one new intention – it doesn’t have to be hard; maybe it’s even better to start with your easiest goal to give yourself some confidence for the harder ones ahead. (See below the lists for my own resolutions plan.)

Weekend Link Love – 5.15.2011

Healthy Living Links

  • Dr. Weil Rethinks Saturated Fats – I don’t remember when it was that I came around regarding saturated fats (they are not just not bad, they are essential for good health). Now Dr. Weil, a fairly well-known health advocate, is also coming around. Quote: “It now appears that many studies used to support the low-fat recommendation had serious flaws.”
  • Cool chart of the effectiveness of popular health supplements – the chart’s y-axis shows the evidence supporting popular “healthy” supplements like folic acid, green tea, and elderberry (many more). The higher on the chart the supplement is, the more evidence there is that it actually helps the person taking it.
  • With Liposuction, the Belly Finds What the Thighs Lose – Gina Kolata (author of Rethinking Thin) wrote an interesting article about a study that tracked how bodies change after having liposuction – apparently most people regain the weight back, and it’s not in a attractive places.

What’s Up Saturday – 10.23.10

This week’s edition of What’s Up Saturday has lots of goodies (I think). I will not bore you with random musings today; without further ado here is my weekly link love:

Salad Round Up

Food & Recipes

What’s Up Saturday – 10.16.10

Food/Health

Fun Stuff

What’s Up Sunday – 10.10.10

Last week was almost a palindrome and this week is lots of 10’s! 10’s seem to be very popular with humans, probably due to the fact that we have ten fingers and ten toes. Here are some fun facts and sayings that have to do with TEN:

  • The Ten Perfections: These are ten qualities one must achieve in order to attain “Buddhahood”, or awakening (Buddhism)
  • The Perfection of Ten: this is different from the previous one. Shakespeare uses the term “the perfection of ten” to describe a person’s opinion of his lover in the same way we might say, “she’s a perfect ten.”
  • The Ten Commandments: In Christianity (and Judaism I think), these are ten moral/religious imperatives that one must follow in order to be a good person.
  • Base Ten: our decimal system has ten as its base. It’s the most widely used number system used by modern civilizations. “Decimal” comes from the Latin decem, which means ten.

Family, Salads, Documentary, Flowers, Dessert, and Zumba (!)

This post is full of random.

Family Time

Last night after work I headed home and found my brother waiting in the cafe under my apartment. I like being with family; I’m glad that I get to see him a couple times a month. I miss the rest of my family and Bobby’s family too. Luckily we will be hosting Bobby’s parents later this month, which we are both excited for. We want to take them out to all of our favorite places. These are my siblings now (left to right: sis, bro, me, bobby, sis-in-law):

Salad Time

The cafe downstairs was having $1 off salad day yesterday so that is what I had for the first course of my dinner. I said “tofu” but the guy heard “tuna“, so that was my main ingredient. I should accidentally order tuna more often; this was delicious. It also had: egg whites, portobello mushrooms, mandarin oranges, olives, grapes, apples, broccoli, sprouts, roasted peppers, regular peppers, beets, tomatoes, and I can’t even remember what else. It has unlimited toppings so I get pretty much everything. I get the chipotle ranch dressing on the side (but I use the whole thing).

Spritzers & Language

Food & Wine seems to be the quintessential foodie combo. My husband likes to unwind at night with a nice glass of wine, or by sipping slowly on a cup of whiskey on the rocks. I am not a drinker; I haven’t been since the middle of college. But I’m starting to enjoy wine again. (Apparently you can even get your wine online.) I like making connections with people, and wine is something that many people are passionate about, so it makes for good conversation.

My favorite wine from Trader Joe’s

Papaya Salad Rocks My Socks

Free yoga mat giveaway! (And hot sauce discount.) Now: Papaya Salad. Papaya salad is in both Thai and Vietnamese cuisine. My favoritefavorite is the Vietnamese version of papaya salad, but I suppose this is kind of a mix of both.

I love papaya salad. So much so that I had it for dinner 2 nights in a row.

Ingredients and Method

  • green papaya
  • tomatoes
  • shrimp, sauteed in peanut oil with soy sauce and chili powder
  • dressing: fish sauce, vinegar, peanut butter, soy sauce, honey, hot sauce
  • topping: PB2
  • MIX

To slice the papaya into such tiny strips (which is the only way to enjoy green papaya), I first used my mandoline to slice the papaya in thin strips. Then I just cut up the strips. It didn’t take long at all.

Chunky PB & Raw Salad

Do you like chunky peanut butter or smooth and creamy? Every time I get chunky, I end up with this…

01 chunky pb

I don’t know how it happens, but I unconsciously avoid the chunks and am left with a jar of peanut bits and a little bit of creamy peanut butter. Just one of my quirks, I suppose. I don’t know what to do with the bits besides eat them plain; I’m not complaining though. But I really should only buy creamy.

When I’m not desiccating (= removing moisture from) nut butters, I like to make raw salads.

02 raw salad

This is:

  • kale (1/2 bunch or so, maybe a little more) – massaged with 1/2 avocado and my own version of liquid gold elixir (olive oil, rice vinegar, bragg’s liquid aminos)
  • 1 tomato, chopped
  • white onion, chopped
  • 1/2 ear of raw corn