Posts Tagged ‘new york’

Sister Visits & Souen Suppers

My sister came to visit me this weekend.

I had to work yesterday, but after work we all convened downtown (me, Julia, and Bobby) near Bobby’s office to get something for dinner. Bobby suggested Souen, and who am I to disagree! Julia also enjoys Souen though she says it’s a little bland sometimes icon wink Sister Visits & Souen Suppers

So let’s see, what did we get…

Julia ordered the cornbread with a side of miso-tahini spread. (But we all shared it.)

feb282010007 400x266 Sister Visits & Souen Suppers

I got Squash Tofu – my absolute favorite dish at Souen. (My other favorite is the macro plate.) Squash Tofu is a sauteed mix of fresh vegetables – broccoli, napa cabbage, onions, soft/medium tofu, carrots, kabocha squash, and probably more that I am forgetting. The sauce is of the miso/tahini variety (a common theme at Souen).

squash tofu souen instagram 400x400 Sister Visits & Souen Suppers

Souen’s Squash Tofu (with a side of brown rice)

Random December List.

Random thoughts and things.

1) I got back from my trip to India on Sunday morning. Amazing trip. I was in Hyderabad for work for ~8 days (it’s a city in the south of India – in the state of Andhra Pradesh). JFK–>DEL the previous Saturday (after a 5 hour delay at JFK due to plane malfunctions – thanks Air India – a 14 hour flight total), did sightseeing on Sunday in Delhi, and then took a short 2 hour flight DEL–>HYD. Worked with an incredible team all week long, and then began the journey back to JFK this past Saturday. Two unexpected things about this trip to India: 1) I didn’t get to do any yoga aside from sun salutations in my hotel room and 2) there are way fewer vegetarians than I expected. I was just about full VEG for the whole trip. (I think I had a chicken sandwich in the airport on the first day.)

{food} Japanese Lunch at Sakagura

A few weeks ago Bobby’s mom was in here in NYC for a few hours on a layover. We took the opportunity to have lunch at her favorite New York restaurant, Sakagura. Sakagura has lunch specials, so we each got a different one.

I think I got this: “Jewel” Oke Bento ($20.00) – Assorted Appetizers , Fried Tidbits , 5 kinds of Seasonal Sashimi , Grilled Tidbits , Mini Rice Balls and Miso Soup.

There were fried intertwined veggies; a hijiki seaweed salad (the black and orange stuff in the dark brown bowl); rice balls (looks like rice sushi in the middle but really was all rice); the white ball with yellow on top (top left) is satoimo, a Japanese sweet potato; fresh sashimi (tuna, scallop – my favorite, squid, salmon, and one other that I don’t remember – mackerel?), and finally on the bottom was eel with eel sauce, a piece of pork, a piece of potato, and some scrambled egg.

Link Love

Health & Nutrition Links

  • The Hidden Truths About Calories – This article delves into the complicated science of calorie calculation. Though many of us were already suspicious of calorie counts on labels, this article proves that those counts can be wildly inaccurate. The way you prepare a food, the way the food was grown, how processed the food is, AND your various aspects about your body composition – these are four factors that contribute to how many calories your body will actually take away from a food. For example, the more processed a food is, the less “work” (energy) your body expends while digesting it, and thus the more calories your body gets to keep. If you have longer intestines than your spouse, you will get more calories from a food (or vice versa). It’s a really good read, and not that long either.

{food} Sunday Dinner with Family

Growing up I always had a friend whose Sunday nights were reserved for dinner at her Grandma’s. I always liked the idea. I guess I just like rituals. So recently Bobby and I have a new ritual with our New York family – our aunt and uncle (this is the aunt I bake gingerbread with) have been having us over for dinner each week and we are loving it! Other family members always drop by as well throughout the night.

This week’s menu was a roasted red snapper, served chilled with homemade cocktail sauce (ketchup, horseradish, lemon juice), lemon wedges, and fresh parsley.

red snapper {food} Sunday Dinner with Family

We also had curry rice, a salad, and bread.

salad rice {food} Sunday Dinner with Family

For dessert we had an array of little chocolate pasties. They were similar, each filled with chocolate mousse and other various delicious things. There was also vanilla ice cream. The pastries are from a little shop somewhere in the East 90’s. I forget the name but can ask next time.

{food, yoga} Kabocha & Yoga Love, aka Labor Day Weekend

This weekend was a lot of fun, so here are a few highlights. The number one highlight, of course, included my favorite food:

kabocha beef penang curry fried rice thai {food, yoga} Kabocha & Yoga Love, aka Labor Day Weekend

That is Penang Curry with Beef on a Bed of Pumpkin. Would you believe that I saw other restaurant goers leaving the kabocha squash (“pumpkin”) as though it was a garnish? I wanted to 1) take it for myself or 2) tell them to try it out. I did neither, and Bobby laughed at me all the way home about my passion for kabocha. (The dish in back is Bobby’s Pineapple Fried Rice, also delicious.) I really liked the curry and I want to get it again (soon). The restaurant was called Yum Yum Too (Hell’s Kitchen). It’s a Thai restaurant, and we went here for lunch yesterday.

The second highlight was that I bought a 1-month pass for unlimited yoga at Yoga Vida this month. I’ve been every day since I got the pass.

Weekend Link Love – 08.28.2011

It’s been a while since I did one of these… But first an update: NYC is recovering from the hurricane (Irene) that passed through last night. To be honest, not much happened in Manhattan. I think the major damage occurred in the outer boroughs (poor Staten Island) and New Jersey (my mom is without power and water). Our power didn’t even flicker. On the plus side, I did have a mini Reese’s cup yesterday that I got at the hardware store. I love these things.

reeses Lo Fi 299x400 Weekend Link Love   08.28.2011

Our weekend went well. We mostly hung out with our neighbors (friends) and ate good food together. A few of us like to cook and all of us like to eat. This morning I went for a run (a little over 3 miles) after not having run for ages (at least 1.5 years?). It felt great. The subways are still not running so we can only get to places on foot (…or taxi). They probably won’t be running for the morning commute tomorrow so I plan on walking.

Manhattan Mornings & Walking Routines

Sometimes I walk along Central Park in the morning before work, and this is what I see.

cpe am 500x500 Manhattan Mornings & Walking Routines

The view up the east side of Central Park

nyc street am 500x500 Manhattan Mornings & Walking Routines

The view down a side street (72nd or something) from the park

I think I prefer walking to all other exercise. BodyRock was a good experiment, but I only stuck with it about 2 weeks. I just like walking better, and too much intensity is not fun for me. BodyRock is a great workout if you are into that kind of thing though.

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What did you do this weekend?

On Friday night I had a dinner party and had people over, yesterday I got a facial and then spent the day with various friends, and today I will probably be spending the day with friends and running some errands. Friends are the best part of living in New York.

Weekend Link Love – 02.21.2011

Food and Recipe Links

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