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Exercise of the day: first 25 minutes of Crunch: Super SlimDown (with Ellen Barrett, of course). It was a combination of dynamic yoga and pilates. The last bit included one of my favorite pilates exercises: little piece of heaven. I also walked home from work (1.4 miles). Little piece of heaven is . . . → Read More: My Little Piece of Heaven: Pilates and Green Oat Bran Today was an interesting day. I woke up early-ish (for a weekend) and I had the urge to finish painting my bathroom… so I took my vitamins, had some chocolate, made some tea, and got to work. One and a half hours later I stepped down off of the kitchen stool and . . . → Read More: Long Walk in the Park |
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