to continue the meal of the day theme, i’m doing my first what i ate wednesday.
breakfast was oatmeal + fruit (melon and grapefruit) + cinnamon from my work cafeteria. i’d say it’s a good 1 cup of oatmeal (cooked) and another cup of fruit. i get this most mornings if i don’t have yogurt + fruit.
for lunch i brought yogurt + banana, and baby carrots + halal dip (the dip that comes with street meat – if you’ve never had it, oh my gosh you are missing out – the best one is on 53rd and 6th ave).
i planned on supplementing this with some kind of snack, and this is what i got…