Menu Plan Monday (vegetarian/vegan)

This menu plan is vegetarian and vegan aside from the shrimp. Can’t stop eating my shrimpies! The last time I did a Menu Plan Monday was almost a year ago on April 26th, 2009.

Menu for the Week of April 18 – April 24

Sunday

Monday

  • Spring rolls and Vietnamese shrimp salad with vermicelli noodles

Tuesday

  • Maki sushi rolls and egg drop soup

Wednesday

  • Avocado shrimp cocktail with green apple and tabbouleh

Thursday

  • Miso sesame noodles and spring salad

Friday/Saturday

  • One night out; one night leftovers

Extra meal (if I don’t feel like doing one of the assigned meals)

  • Cold soba noodles with tofu and garlic mushrooms (new recipe)

Don’t forget to check out the rest of the great menus at Organizing Junkie.

And if you like these meal ideas, be sure to try out some of my older recipes…

I will be posting these recipes as I make them this week. Now I’m off to Chinatown to get all the groceries I need!

What is on your menu plan this week?

The Best Friends In Life Are Free!

Thanks for all the comments on my last post re: weight. Sounds like a lot of us wouldn’t mind losing a few pounds, and it can definitely be a struggle. It’s nice to have company.

Having a community and a base of friends to support you is really important. I was reading Coco’s post a few minutes ago and she talked about how her best friends are the ones from her childhood. I think this is true for me too. As I get older it seems like friendships get more and more superficial. I was in California for almost 2 years and I didn’t make a single lasting friendship. In college I did make friends, but we’ve all drifted.

Healthy Living Update

Thursday (yesterday).

Walks… I got in my 2-mile walk to work, and actually got in an extra ~1 mile at lunch. We met up with Bobby’s parents for lunch at Whole Foods in Union Square. Last night we got together with his family again (cousins too) up by Columbia. Greek food is good.

Friday (today).

No walk this morning, but I got ~1 mile at lunch and then maybe 2 after work (Chinatown).

I met up with Bobby and his family for lunch again – this time at Mesa Grill, Bobby Flay’s restaurant. This was the best meal I’ve had in a really long time. I opted for the “Smoked Lamb Cobb Salad” (with Avocado, Tomato, Maytag Blue Cheese, Eggs, Bacon + Buttermilk Dressing)…

I make my own rules.

Source.

I substituted shrimp instead of lamb and nixed the blue cheese. It was awesome. The egg and avocado really made this dish. The shrimp seasonings were to die for. Bobby got a “Pressed Roasted Pork Sandwich”, Tina got the “Shrimp + Roasted Garlic Corn Tamale” (I think this was the best order), mom got “Smoked Shrimp Tacos” (a Bobby Flay classic), and dad got another classic, the “Mesa Burger”. We all shared the deliciously spiced fries.

Before the meal they brought out the bread basket – I tried the cornbread, which was half blue and half yellow.

Nom nom nom.

Source.

Do you like cornbread?

Miami: Pilot House (Key Largo) and Japanese Buffet (YUM)

I just realized that I never posted about our trip to Miami. I was only there for about 4 days, so I wanted to spend as much time as I could being social and getting away from the computer.

On Christmas Eve (Thursday the 24th of December) we drove down to Key Largo to do some sightseeing. Mid-afternoon we stopped at a restaurant called Pilot House for lunch. Key Largo is nice – it has a very relaxed feel and I could definitely see myself enjoying life down in the keys. It’s a great place for relaxing.

I ordered a salad (honey mustard dressing on the side) as well as large peel & eat shrimp (1/2 pound just for me!).

salad honey mustard large florida shrimp

I adore shrimp. These had old bay seasoning sprinkled on them and I ate them with lots of cocktail sauce. Oh, cocktail sauce – everything is better with horseradish and ketchup.

dec 30 2009 005

We sat out on the deck next to the water and imagined what it would be like to live on a boat – pretty awesome, I think.

dec 30 2009 006

I could get used to this weather! I can’t wait to go back…

That night we went out to a great Japanese buffet in Miami called Kyojin Japanese Seafood Buffet. Oh. My. Gosh. Sushi buffet?? Unlimited amazing Japanese food?? Unlimited salads??

japanese buffet kyojin

I am dangerous at buffets. I get a lot but I do go for tons of veggies and expensive or complicated dishes that I wouldn’t make at home.

The plate above was #1 of 3… and then I got the fruit for dessert. I really do have a lot of fun at buffets. Not only can I eat as many veggies as I want, but I don’t ever feel guilty about not finishing something that I don’t like! Some things that I remember having were…

  • eel sushi (unagi)
  • roe shot (the red/green/yellow stripe thing – eggs on rice in a cup)
  • green beans
  • seafood salad (octopus, squid, veggies, etc…)
  • noodley dish (lo mein-ish)
  • various seaweed salads
  • seared tuna
  • mussels! shrimps!
  • mushroom thing
  • pineapple! melons!

I want to go back.

I’m feeling a little better (I mentioned I was sick in my last post), but still haven’t worked out since Tuesday. I guess I can count the 1-2 miles I walk each day as my workout though – living in New York definitely has its (walking) perks.

My new thing is drinking lots of water – go get a glass! It’ll keep you hydrated and healthy in the cold winter months (and if you’re somewhere warm, drink up anyway! I’m jealous of you).

Off to hang out with Bobby (well, watch him play video games). Tomorrow I think we’re going to NJ for a party and on Sunday I have a kickoff for an exciting challenge that I haven’t mentioned yet. I got accepted into the Sati Life Warrior Challenge, and I’ll give details soon.

What are you doing this weekend?

Review: Joe’s Shanghai In Chinatown (New York)

My coworkers think this post should be called The Salad Girl Exposed”.

Disclaimer: all photos in this post are from Yelp.

Today’s lunch (Saturday) was at Joe’s Shanghai in Chinatown. Bobby and I met up with my 2 coworkers, their significant others, and a few other friends (11 of us total) for a huge meal. Joe’s is pretty famous; it has a great reputation and I was really psyched to try it. It did not disappoint. Joe’s is a pretty standard Chinese restaurant (not Dim Sum) and it’s very cheap (but rather expensive for Chinatown).

We let G do the ordering for the table and he did a great job. We started off with Joe’s soup dumplings. There are 8 in one order ($6.65 for crab/pork; $4.65 for pork) and I’m pretty sure that G got 12 orders of them (6×8 of crab/pork; 6×8 of pork). There were only 4 dumplings left by the end of the meal and Bobby and I got to take them home.

These were amazing. Apparently soup dumplings are something of an art form in China, and Joe is a celebrity. The dumpling contains a savory broth and meat in the middle. You bite a small piece of the wonton-ish dumpling part off, slurp out the soup broth, and then eat the dumpling. They are served atop steamed napa cabbage, which I happily ate as well.

We also got a soup – I think it was the Hong Kong Style Hot & Sour Soup ($6.35). It came with shrimp, some meat (chicken or pork?), mushrooms, tofu, egg, and maybe more. The broth was your standard hot and sour broth.

This was really delicious as well. Lots of variety in the flavors and ingredients, very fresh and hot – it was perfect for a miserable weather day like today. (For those of you not in this area – today it was raining/snowing all day and absolutely freezing. I am so glad to be inside my overheated apartment right now.)

Those were just the appetizers. We also got 2 orders of shrimp fried rice ($8.95)… (it was okay; I’m not really a rice person).

A bunch of scallion pancakes ($2.35 each) (freaking amazing – I could not get enough)…

A tofu dish called Bean Curd Home Style ($8.95), which was pretty good for being tofu. I liked the veggies best. I couldn’t find a picture.

Another (unpictured) dish was the String Beans Szechuan Style (With Pork) ($8.95). These were sauteed string beans with little pieces of pork – kind of like chorizo. They were pretty good, but very salty.

We also got Clams In Black Bean Sauce ($13.35), which were really good as well. I love clams!

And for dessert we got a fried red bean pancake that I can’t find on the menu. It looked pretty much like this… (picture source).

I had like 5 pieces of it. I think red bean is my most favorite dessert thing ever.

After lunch we walked over to a boba tea shop called Ten Ren but on the way we stopped to get Chinese dried fruits and candies. More on that later. Bobby got a Hot Taro Milk ($3.00) drink with jelly in it and shared it with me. Today was a perfect day for a hot drink. It is so cold outside.

The milk was purple!

I’m sitting on my couch now eating some grapes from Chinatown ($1.80 per pound for sketchy grapes totally beats Whole Foods’ $3.99 per pound organic grapes).

Question of the day is… what’s your favorite Chinese food dish?