Simple Lunch Stirfry Recipe and Siggi’s Probiotic Breakfast Review

i made this stir-fry for lunch yesterday (Tuesday, 1/24):

I decided to bring my lunch to work this week. We do have a cafeteria at the office, but it’s not that healthy. This stirfry is made up of:

  • broccoli + broccoli stalk (you don’t have to throw that part out – it’s great sauteed)
  • red pepper
  • can of tuna
  • frozen corn
  • fresh cilantro
  • garlic + chili powder
  • cooked in bacon fat (I save this each time I make bacon)

I had a sesame bagel alongside the stirfry.

I also vowed to bring breakfast. I normally shy away from drinking my calories, but I have found several drinks to be quite delicious as of late, in particular:

This is Siggi’s probiotic drinkable non-fat yogurt in plain (it also comes in strawberry). I don’t like siggi’s greek yogurt (too thick) but I did find this drinkable yogurt to have a good consistency (not too thick, not too thin — just right!) and flavor. I added some cinnamon to mine before drinking up. Only 45 calories in this small bottle which leaves plenty of room for other breakfast goodies like no-sugar scones.

What do you put in stirfrys? Do you drink your calories or save them for chewing?