Have been meaning to get this out for the last few weeks – but at 39 weeks pregnant (tomorrow) there has just been so much other stuff that had to come first.
A few weeks ago my sister sent me this interesting NYTimes article on antibiotics and how they may possibly be affecting growth in humans. Research is inconclusive. What we do know is that antibiotic use does have the potential to impact growth (to increase it) and that it’s important to only use antibiotics when they’re really needed.
I just ordered this post-partum compression girdle. (As seen on SkinnyMeg - hers was for a c-section though.) “Girdle” may not sound very appealing, but compression after birth actually has a longstanding history in many cultures. Here’s some more info on post-partum girdles. There is currently a $10 OFF code on the site or you can get it on Amazon.
If you are moving, I just saw this cool service: Bin It (via Reading My Tea Leaves, a design/minimalist/NYC apt blog I started reading recently). I should mention that I love FlatRate and will probably use them again if we ever move, but Bin It seems to be a little cheaper.
Quick and easy tips for making guests feel at home.
This morning on my way into work I picked up a loaf of walnut bread at Le Pain Quotidien. I will have to try some of these 20 toast topping ideas to use it.
Mark always has good advice. Here are some tips to staying healthy later in life. I especially like: walking, having a pet, laughing, sleeping, drinking coffee/tea (!), and meditating.
I was reading a macrobiotic blog a few days ago and came across this recipe for Couscous Cake. I had forgotten all about Couscous Cake! I used to make it all the time. Here are my recipes:
Asian Pear and Date Couscous Cake
Strawberry Coconut Couscous Cake
Strawberry Lychee Couscous Cake
I have not been very macrobiotic lately but I really miss it. A friend posted a picture of a Souen meal on Facebook last night and I thought “MUST GET SOUEN!!”.
Macrobiotic Shopping Guide - just thought this was helpful for anyone interested in macrobiotics.
And I always love reading Jess’s MacroTreat Fridays.
B and I are in full on nesting mode. Here are a bunch of organization tips. Can’t say I’ve followed all of them but they certainly are inspirational!
Speaking of nesting, we got this cosleeper - I am excited to see how it works out. We also finally finished our renovations (!!!!!!) and are actually ready for this baby to come. It took firing our old contractor and getting a new one but it was so worth it. Now I’m just doing insane amounts of wash and putting things away. Trying to figure out where all this baby stuff is going to go is hard.
That’s it for me, I will try to do a pregnancy update later this week (as long as I don’t go in to labor – fingers crossed I do, I’m sick of being pregnant).
*All links above are not affiliate links, just products that I thought were cool.*
I was reminded today when looking at old comments that I used to love Sadie Nardini’s yoga routines. I just went through this one. I had to modify a decent amount due to being 7+ months pregnant (30 weeks on Tuesday) but it was great. I haven’t been making it to the gym for yoga (or anything really – I am quitting the gym but that is another story) so it was great to be back on the mat.
Little guy, which is what I call him in lieu of his proper name, which is in fact decided, but not publicly announced, goes quiet when I exercise but then wakes up and gets excited afterwards. He’s punching around right now. Probably telling me I should be putting that T-bone steak on the stove instead of blogging.
I’ve spent the last few weekends doing housework – final touches on the downstairs renovations and fixing up things I have meant to fix for months but never got around to it. I think this is what they call “nesting”.
Work has been good. I revisited this post from nearly 4 years ago where I talked about my thoughts on ranking the following: family, friendship, love, health, and career. Back then I ranked them: love, family, health, friends, and then career.
Today I think I rank this differently. I’m torn. All of them are important but my priorities have certainly shifted. I would do: family, health, career, love, and friends. My career has become so much more important to me over the last year or so. Love is obviously important, but how can you differentiate between love and family? My love is my family. And we are expanding it. Health may not seem so important now, because I am young and healthy, but I don’t want to think I took this time for granted. How do you rank them?
I should leave you with a bump picture but I don’t have one since last time. Instead I will leave you with this photo of dinner the other night. Souen will be hard to get to with a newborn in tow so we are trying to get in all our favorites before April 1.
And this is avocado toast, a new obsession for both me and Bobby. We have it for breakfast constantly. Simply mash avocado with salt, pepper, and lime juice. Spread it on freshly toasted bread and top with an egg (fried or scrambled – scrambled is actually our fave!). If you’re extra hungry or pregnant, multiply by 2. Devour.
What have you been thinking lately? Or eating lately?
Those of you who have been following my blog since the beginning may have noticed the shift from eating at home often (probably 5 nights a week) to eating out… a lot. The shift happened slowly over time as I transitioned from my first job in CA, to freelancing in CA (part time), to working full time again when we moved to NYC, to working more and more! I’m not complaining about work. My career and work are going better than I could have ever dreamed. I love my job and I love my coworkers. I am challenged every day with real problems that I can solve (I’m a programmer – a software engineer / web developer).
BUT – with working so much, I just don’t make the time to cook at home. (Though I am sure I could find more time if I really wanted to.)
So I try to find healthy options for eating out.
Keeping with the theme of Macrobiotic March, here are some of my favorite macro meals I have eaten (out) lately. And one macro meal that I made.
(I use Instagram and an iPhone 4 – not 4s - for most of my eating out pics… hence the mediocre images.)
A few weeks ago I got lunch with an internet friend (we go back years now) at a vegetarian restaurant in midtown called Zen Palate. The lunch and the company were great. This is what I ordered:
The dish is called Shredded Melody. It’s shredded soy protein stir-fried with celery, carrots, zucchini and pine nuts in a light garlic sauce. It came with a brown and red rice mix and 2 spring rolls. I ate most at the restuarant and had the leftovers at my desk a few hours later.
Another night, after dinner at Souen, Bobby and I shared the Cocoa Creamy Parfait: cocoa mousse with vanilla soy cream and granola.
Really delicious. I do prefer their scones though…
Another night I got takeout from Souen because I was in a rush. I had this meal after a vigorous yoga class at Pure:
Takeout Macro Plate: an ideal blance of steamed greens (collards usually), vegetables (carrots, broccoli), brown rice, beans (chickpeas here – my favorite), and hijiki seaweed.
I also got this dessert the same night…
A Macrobiotic Scone – the cranberry orange version. As you can see, I was trying to practice portion control by only putting half on my plate. This failed and I ate the second half too. Very much worth it.
Sometimes I do cook at home. One night I made this healthy fried rice variation:
Homemade macrobiotic fried rice with Trader Joe’s Healthy 8 Veggie Mix, Brussels sprouts, sesame seeds, and some teriyaki sauce. Steamed kabocha on the side, and yes I had seconds. I think this was another post-yoga meal.
Another night Bobby and I went to Hu Kitchen, a new paleo restaurant near his office. Hu Kitchen is on 5th Ave between 13th and 14th streets (right near Souen). Hu says, ‘For us, getting back to eating like humans means eating foods we would find in nature or foods minimally processed using only basic, mechanical methods.‘
I got The Herbivore: 3 veggie sides of the day. I picked creamed cauliflower with coconut milk, roasted butternut squash, and sauteed greens. That little brown thing you see is grain-free bread. All of it – absolutely amazing. I could have licked the plate. It’s a little pricey – this dish was $10 and it was not that big. We ended up getting a paleo dessert, too (chocolate chia pudding) but the picture didn’t come out well. It looked like ass so you will just have to trust me that it tasted delicious.
SO – that’s what I have been eating lately. I actually have some more macro meals but I will save them for another time. I have to get to work!
Couple other things I wanted to mention:
- I have accidentally been pescetarian this month except for 1 meal (a pasta dish this weekend).
- I have had diet soda only 2 times this month. (!) One day that I had it, later on I found myself at the cafe downstairs buying a cookie – the only time I was craving sugar in a few weeks. Coincidence? I don’t think so. I think diet soda makes you crave real sugar.
- Bobby and I are planning on doing vegetarian April! (Vegetarian = pescetarian for us.)
- Elise @ Hungry Hungry Hippie had a macrobiotic-inspired meal the other day. MMM kale.
- Heather made those yummy cookies I linked to last week.
Have you had any delicious macrobiotic meals lately? Are you a diet soda person? Do you eat meat and/or fish, or are you vegetarian or vegan?