February 6, 2012
by Maggie
3 Comments
meal of the day #1 – february 6 This was breakfast/brunch yesterday. I cooked up 4 eggs in bacon fat with onions and chopped Brussels sprouts (split between me and the hubs, I think he got about 2/3 of it), a cup … Continue reading
February 2, 2012
by Maggie
2 Comments
Zuzana is back! I used to do her workouts when she was on Bodyrock but they got a new girl (who is not as good in my opinion). She has been back for a few weeks but I only just got … Continue reading
June 28, 2011
by Maggie
11 Comments
I got this question at work the other day (we’re a fairly healthy-minded bunch): What are complex carbs vs simple carbs? This question seems complex, but the answer is quite simple. Simple carbs and complex carbs end up in the same … Continue reading
February 16, 2011
by Maggie
6 Comments
I made this salad ages ago (early January) and almost forgot to post, but it was so good that I just had to. It’s a Whole Foods-inspired recipe and it’s quite good. Back in January I was in a kale … Continue reading