Posts Tagged ‘vegan’

MilkIN Cookies! {Recipe} (AKA Lactation Cookies – with Vegan Option)

I made these lactation cookies to promote milk production for breastfeeding. They’re yummy! My supply is actually an oversupply. I ate these in the days leading up to giving birth as well as after Kurt was born. Perhaps they had something to do with the abundance of milk I came into.

milkin lacation cookies vegan 400x400 MilkIN Cookies! {Recipe} (AKA Lactation Cookies   with Vegan Option)

I came up with the recipe based on a few that I looked at online. It seems like the key ingredients for milk production are probably:

  • Brewer’s yeast (can not use any other kind of yeast – not nutritional yeast or other)
  • Ground flaxseed (also helpful for treating PCOS)
  • Oats and wheat germ (fiber is supposed to be good for milk supply)
  • Organic Butter (healthy animal fat)

It’s very easy to veganize this recipe; instructions for both regular and vegan are below.

Ingredients (with vegan option)

  • 3 tablespoons ground flaxseed
  • 5 tablespoons water

Juicing Infographic!

Hi guys!

I have a *juicy* infographic for you today.

I am a big fan of juicing. I don’t do it that much at home anymore, but I used to use my Breville constantly when I lived out in CA.

Now I tend to buy my juices, but if you have the time and the space for a juicer I’d highly recommend it.

Since moving into my second trimester, I’ve had a lot of trouble with sloooooowwwww digestion and bloating. I don’t like to skip out on the veggies so I try to get them in with juice if I’m not feeling so hot.

When Macy’s sent me an infographic they made about the benefits of juicing I thought it was good timing to post it!

What’s your favorite juice recipe? I love green juices – kale, celery, cucumber, maybe 1/2 an apple, some lemon, and ginger. Yum.

Foraged Chanterelles (Mushrooms)

Over the weekend my sister and mom came up to NYC to visit me.

Julia (sister) brought me some chanterelles that my brother, Rob, and his girlfriend had foraged.

I didn’t take a picture before, but here is the after…

chanterelles 500x500 Foraged Chanterelles (Mushrooms)

Simply roasted for 12 minutes at 450F. Drizzled with olive oil and some sea salt before roasting.

Yum yum.

This roasting method (evoo + sea salt, roast for 10-14 mins @ 450F depending on the mushroom) is my go-to recipe for all kinds of mushrooms.

Here are some mushrooms from another night (maitake on the upper left and beech -I think- on the right; these are organic and from a Japanese grocery store on 59th street).

japanese maitake mushrooms beech 500x500 Foraged Chanterelles (Mushrooms)

Always delicious.

What’s your favorite way to have mushrooms? What’s your favorite mushroom?

I think my favorite kind of mushroom is maitake, prepared this way.

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