Posts Tagged ‘vegan’

Roasted Sesame Eggplant {Recipe}

I made this a few weeks ago, but it was very delicious and it’s worthy of a post. Farmers’ markets have started to have some really delicious eggplant. It’s a summer / early fall vegetable.

Roasted Sesame Eggplant

Ingredients

  • Eggplant
  • Sesame Oil
  • Salt & Pepper
  • Ground black sesame or regular sesame (optional)

Directions

  1. Preheat the oven to 400F.
  2. Cut the eggplants in half, and then in 2-3 inch pieces.
  3. Place the eggplants facing up on a greased baking tin. Drizzle with sesame oil. Sprinkle with salt and pepper and sesame (optional).
  4. Bake for 25-30 minutes. They should be starting to get a little bit mushy so they will be really flavorful.

Inspiration for this recipe came from {HERE}.

Great served as a side or for snacking.

MilkIN Cookies! {Recipe} (AKA Lactation Cookies – with Vegan Option)

I made these lactation cookies to promote milk production for breastfeeding. They’re yummy! My supply is actually an oversupply. I ate these in the days leading up to giving birth as well as after Kurt was born. Perhaps they had something to do with the abundance of milk I came into.

milkin lacation cookies vegan 400x400 MilkIN Cookies! {Recipe} (AKA Lactation Cookies   with Vegan Option)

I came up with the recipe based on a few that I looked at online. It seems like the key ingredients for milk production are probably:

  • Brewer’s yeast (can not use any other kind of yeast – not nutritional yeast or other)
  • Ground flaxseed (also helpful for treating PCOS)
  • Oats and wheat germ (fiber is supposed to be good for milk supply)
  • Organic Butter (healthy animal fat)

It’s very easy to veganize this recipe; instructions for both regular and vegan are below.

Ingredients (with vegan option)

  • 3 tablespoons ground flaxseed
  • 5 tablespoons water

Juicing Infographic!

Hi guys!

I have a *juicy* infographic for you today.

I am a big fan of juicing. I don’t do it that much at home anymore, but I used to use my Breville constantly when I lived out in CA.

Now I tend to buy my juices, but if you have the time and the space for a juicer I’d highly recommend it.

Since moving into my second trimester, I’ve had a lot of trouble with sloooooowwwww digestion and bloating. I don’t like to skip out on the veggies so I try to get them in with juice if I’m not feeling so hot.

When Macy’s sent me an infographic they made about the benefits of juicing I thought it was good timing to post it!

What’s your favorite juice recipe? I love green juices – kale, celery, cucumber, maybe 1/2 an apple, some lemon, and ginger. Yum.

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