January 30, 2012
by Maggie
4 Comments
Thank you all for the encouragement after my announcement yesterday! I just wanted to stop back in and clarify something though – while I have decided to do a half-marathon, I am still going to be writing mostly about yoga … Continue reading
January 20, 2012
by Maggie
7 Comments
1. Take a deep breath. Don’t move. Feel the breath go in your mouth, through your throat, into the chest, into the belly. Out the belly, the chest, the throat, the mouth. Breath it into your fingers and your toes. … Continue reading
January 18, 2012
by Maggie
2 Comments
I am posting today to draw attention to two dangerous bills that are currently going through the House of Representatives and the Senate. These bills are SOPA (Stop Online Piracy Act) and PIPA (Protect IP Act). It is worth a … Continue reading
January 16, 2012
by Maggie
4 Comments
This week’s intention I am stealing from a favorite teacher (her intentions come straight from the Yoga Sutras): it is “Atha Yoga Nushasanam” – which can be translated as: Yoga is now. Now begins our yoga. All around us, now, … Continue reading