Posts Tagged ‘yogurt’

New month!

Last night I had this:

1 apple snack 300x225 New month!

And also another BSI muffin.  They are so good.

This morning I did yoga – Vinyasa power flow #3 – from yogadownload.com.  Such a great site.  Let me know if you check it out.

Breakfast at work was 1/2 cup oats, 3/4 cup soy milk, 1 cup water plus a splash, and 1 sliced banana.  The extra milk made it so creamy.

2 breakfast 300x225 New month!

Snack was a Chocolate Brownie Zbar (my favorite).  Then I did my walk.  I finished a book I got from the library on Saturday called The Day I Ate Whatever I Wanted: And Other Small Acts of Liberation by Elizabeth Berg.  It’s a bunch of short stories about life and doing what you want and being happy.  It’s really good and I definitely recommend it.

Scrambled Eggs Recipe | Gnocchi Recipe | Travel Food on a Budget | Fruit Yogurt Breakfast

Today’s post is dedicated to eating affordably while on vacation. My main suggestion: make your own food as often as possible. For breakfast I had fruit and yogurt; I also made eggs, some type of sausage, and bread for Bobby. So here is my scrambled eggs recipe, my Italian gnocchi recipe, a fruit and yogurt breakfast, and tips for travel food on a budget.

Quick and Easy Scrambled Eggs Recipe

1 egg breakfast italy Scrambled Eggs Recipe | Gnocchi Recipe | Travel Food on a Budget | Fruit Yogurt Breakfast

Ingredients

  • 2 eggs
  • chopped onions
  • a dash of olive oil

Directions

  1. Saute onions in olive oil for 1-2 minutes.
  2. Beat eggs in a bowl; add to sauteed onions.
  3. Use a spatula to mix the eggs slowly until finished.

Fruit salad with yogurt

2 fruit salad breakfast yogurt Scrambled Eggs Recipe | Gnocchi Recipe | Travel Food on a Budget | Fruit Yogurt Breakfast

Ingredients

  • Chopped apple
  • Chopped banana
  • Chopped orange
  • Flavored yogurt

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