yoga

i am a yoga addict. i completed my yoga teacher training here in nyc @ yoga vida in the fall of 2011. here are some of my favorite yoga resources:

podcasts

  • yogadownload – free 20-minute yoga classes (with pdf pose guides). search in itunes for “yogadownload” and subscribe. click here to see my favorites.
  • yoga to the people - power/vinyasa yoga; they also have donation-based studios in nyc (no pose guides, so only try if you know pose names and transitions well)
  • eoin finn’s free yoga podcasts (mostly ashtanga, from what i remember – haven’t done these in a long time; he does have pose guides for most)

yoga videos

yoga studios in nyc

  • yoga vida (cheap yoga – $12/class, $6 for students)
  • pure yoga (expensive, need a monthly membership)
  • equinox (expensive, need a monthly membership)

yoga studios in the bay area

favorite online & video instructors

  • tom morley
  • maura barclay
  • ellen barrett
  • meaghan townsend

old videos not available anymore (let me know if you can find them!)

  • yoga sculpt with maura barclay – found it here.

other

8 Comments on yoga

  1. gabbi
    12 March, 2012 at 8:42 pm (2 years ago)

    I used to do Maura Barclay’s Yoga Sculpt daily! I want to get back into yoga, searched for her video and cannot find it anywhere.. do you have a video or downloadable video of it?

    Reply
    • maggie
      13 March, 2012 at 1:33 am (2 years ago)

      @Gabbi: I haven’t been able to find it! If I do I certainly will let you know, and post it here too.

      Reply
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