Souen Macrobiotic Restaurant: The Best Lunch Ever

This morning after meeting (3rd week in a row!) Bobby and I went to Souen, a macrobiotic restaurant, for brunch. You might remember that I experimented with macrobiotics last year (actually it was just over a year ago this month) and I really enjoyed it. I cultivated my love of kabocha and I learned a lot about how the food we eat impacts the way we feel. Here are some resources:

So today I wanted to try going back to macrobiotics again. I opted for “Brunch A” ($8.50 – well worth it!! Huge portions for me):

  • Kenchin-Tofu Drop Soup: tofu, shiitake, burdock, carrot and watercress in kombu kuzu broth.
  • Corn Bread or Spelt Bread (I got corn bread, duh – with miso tahini dressing)
  • Steamed Vegetables (carrot, daikon, squash and greens)

Bobby got “Brunch B” ($11 – oddly enough this was less food than Brunch A):

  • Yuba: steamed tofu “skin” marinated in kombu-shiitake broth.
  • Mixed Grain of the Day (basmati wild rice)
  • Goma-Ae: steamed special greens with black sesame sauce.
  • Goma Tofu: soy free, creamy and nutty sesame “tofu”.
  • Stewed Vegetables: cooked carrot, gobo, yam cake and lotus root in tamari broth.

I thought this was possibly the best lunch/brunch I have ever had. And there were flowers, soy sauce, and sesame seeds:

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My soup came first. Bobby and I actually swapped soups because we each liked the other’s better.

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The cornbread was really interesting (in a good way) – it was not very sweet at all and tasted healthy (again, in a good way). It came with miso tahini dressing (I finished this dressing and got more – so good). Two related recipes that I made before:

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My veggies came last. The kabocha was ripe and perfectly steamed. The carrots and daikon were also perfectly steamed. Even the kale was delicious! (Sometimes I think it’s boring.)

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Here was Bobby’s spread (clockwise from top left: spinach, rice, tofu skin thing, sesame tofu thing, and soup):

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I thought that Bobby’s gomae (steamed spinach with sesame sauce – I have a recipe here) was really yummy. He thought it tasted a little bit like dirt, but I honestly thought it was great. I also thought his goma tofu (tofu made with sesame) was good, but he didn’t like the texture much. Next time he is getting fish. We’re going to bring his mom here when his family visits in March (!). I think she would appreciate it.

Brunch dessert was a piece of Macasure chocolate. I saw it at Whole Foods yesterday and picked it up. Really good! Bobby liked it too.

macasure_chocolat_bar_angled

I’m gonna end with a mantra that I was contemplating this morning during my hour of silence:

May everyone be happy, well, and peaceful.

How was your weekend?

Sunday Recipe: Cornbread Casserole

While making this recipe I felt like I had transplanted myself to another era. This is a recipe of the 50’s (60’s? 40’s?). I could see my grandmother mixing these ingredients on a late fall afternoon, preparing a semi-homemade dinner for her family and waiting to hear about her husband’s and her children’s days.

I like to think that I’m going to be a good wife and mother some day. What this means exactly I’m not sure. I hope to cook good food, take care of Bobby, have a nurturing home, and in general have a healthy life. Being happy and healthy are probably my top priorities.

Coco asked today how you would rank the following: family, friendship, love, health, and career. My response was: love, family, health, friends, and then career. I consider love and family one and the same. As much as I enjoy working, I would probably be just as happy making a home (provided I could get over the guilt of not using my degrees) as I would working an exciting and demanding job. I would actually be happier as a homemaker, to be honest. What is your ranking?

One reason that I love cooking so much is that it brings up memories for me. Sometimes it brings up memories that are not even mine – I suppose I’d call them fantasies, or daydreams (like imagining my grandmother in the kitchen). So I’d like to share this inspiring recipe today, not because it’s particularly healthy or unique, but because it brought me a special happiness that I don’t always find in other parts of my life.

Maggie’s Cornbread Casserole

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Ingredients

  • 1 package of Jiffy cornbread mix
  • 2 eggs
  • 1 container of 2% Greek yogurt (mine was 7 oz. of Fage; I’m sure that any ~1-cup container of any yogurt would suffice)
  • 1 can of yellow sweet corn (drained)
  • 1 can of creamed corn

Directions

  1. Preheat the oven to 375F.
  2. Mix all ingredients together in a baking dish. I used what I think is called a “loaf pan”. It’s about 9 inches by 4 inches and it’s maybe 3-4 inches high. It was almost full.
  3. Bake for 40-60 minutes. A toothpick should come out clean. Baking times will vary depending on what pan you use and how your oven bakes.

Enjoy with a friend or loved one. Make a memory and savor the moment.

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Does cooking evoke memories for you? What other activities are particularly meaningful for you?

Chunky PB & Raw Salad

Do you like chunky peanut butter or smooth and creamy? Every time I get chunky, I end up with this…

01 chunky pb

I don’t know how it happens, but I unconsciously avoid the chunks and am left with a jar of peanut bits and a little bit of creamy peanut butter. Just one of my quirks, I suppose. I don’t know what to do with the bits besides eat them plain; I’m not complaining though. But I really should only buy creamy.

When I’m not desiccating (= removing moisture from) nut butters, I like to make raw salads.

02 raw salad

This is:

  • kale (1/2 bunch or so, maybe a little more) – massaged with 1/2 avocado and my own version of liquid gold elixir (olive oil, rice vinegar, bragg’s liquid aminos)
  • 1 tomato, chopped
  • white onion, chopped
  • 1/2 ear of raw corn
  • salsa (taco bell brand… not exactly raw! but you could use raw salsa)

I massaged the kale with the avocado and dressing, then topped it with the other goodies. As soon as I was done I made a repeat salad; do you ever do that? Sometimes after I have a salad I go back and make the exact same salad for seconds.

03 raw salad

In this case it was nice because I was able to use the rest of the kale head, the other 1/2 ear of corn, and the other 1/2 avocado. It works out. Maybe the reason I make the repeat is to use up the leftovers from the first one!

04 raw salad

Here are some word origins for y’all…

  • vegetable (Dori) – vegetables comes from a base in proto-indo-european (PIE = basically what preceded all of the european languages) that means “be strong, lively”. It’s also related to watch, vigor, velocity, and possibly witch. after PIE it went through Latin and French before it came to English.
  • shampoo (Heather) – this comes from Hindi (champo) where it meant, “to massage”, or “to press, knead the muscles”.
  • massage – this is from French, and before French it probably came from Arabic (massa = to touch, feel, handle). If it did come from Arabic it was probably picked up in Egypt when Napoleon was there. If it didn’t come from Arabic, it probably came from India (the French colonized it) from the word amassar (to knead), which came from Latin massa (mass, dough).

Gotta go grade… Have a great night/morning!

P.S. I’m in the middle of The Time Traveler’s Wife. So freakin’ good. Have you read it? I’m going to see the movie so I have to read it first.